Nutrition Facts for Chicken roll ups
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Chicken Roll Ups

Image of Chicken Roll Ups
Nutriscore Rating: 49/100

Perfect for busy weeknights or entertaining guests, these Chicken Roll Ups deliver comfort food bliss in every bite. Featuring a creamy, flavorful filling of tender cooked chicken, cream cheese, and cheddar cheese blended with garlic and onion powders, these roll ups are wrapped snugly in buttery crescent roll dough for an irresistibly flaky exterior. Each roll is brushed with a savory Italian-seasoned butter for a golden, aromatic finish. Ready in just 35 minutes, this quick and easy recipe is ideal for both appetizers and main dishes. Serve these cheesy chicken roll ups fresh from the oven with a side of marinara or a crisp salad for a meal that's as versatile as it is delicious. Keywords: Chicken Roll Ups, creamy chicken filling, crescent roll appetizers, cheesy chicken recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Cooked chicken
  • 4 ounces Cream cheese
  • 1 cup Shredded cheddar cheese
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tubes Canned crescent roll dough
  • 2 tablespoons Butter
  • 1 teaspoons Italian seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

In a large mixing bowl, combine the cooked chicken, cream cheese, shredded cheddar cheese, garlic powder, onion powder, salt, and black pepper. Mix until the filling is well combined and creamy.

3

Open the crescent roll dough tubes and carefully separate the triangles along the pre-cut perforations.

4

Place a generous spoonful of the chicken mixture onto the wider end of each crescent dough triangle.

5

Roll up each crescent dough triangle starting at the wider end, tucking in the filling as you go. Place the rolled-up pieces seam-side down on the prepared baking sheet.

6

Melt the butter in a small bowl and stir in the Italian seasoning. Brush the seasoned butter over the tops of the rolled dough.

7

Bake the chicken roll ups in the preheated oven for 18-20 minutes, or until the dough is golden brown and cooked through.

8

Remove from the oven and let cool for a few minutes before serving. Enjoy your warm, cheesy chicken roll ups!

Cooking Tip: Take your time with each step for the best results!
433
cal
27.1g
protein
25.7g
carbs
24.7g
fat

Nutrition Facts

1 serving (148.7g)
Calories
433
% Daily Value*
Total Fat 24.7 g 32%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 89 mg 30%
Sodium 747 mg 32%
Total Carbohydrate 25.7 g 9%
Dietary Fiber 0.1 g 1%
Total Sugars 6.7 g
Protein 27.1 g 54%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 1.9 mg 11%
Potassium 215 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
25.0%%
51.2%%
Fat: 1772 cal (51.2%%)
Protein: 864 cal (25.0%%)
Carbs: 822 cal (23.8%%)