Nutrition Facts for Chicken pizzaiola

Chicken Pizzaiola

Image of Chicken Pizzaiola
Nutriscore Rating: 72/100

Transform your weeknight dinner with the irresistible flavors of Chicken Pizzaiola, a comforting Italian-inspired dish bursting with rich tomato sauce, melty mozzarella, and aromatic herbs. This recipe takes tender, pan-seared chicken breasts and simmers them in a bold, garlicky tomato sauce infused with dried oregano, capers, and a hint of red pepper flakes for subtle heat. Finished with a blanket of gooey mozzarella and a sprinkle of Parmesan, this recipe is as indulgent as it is simple, requiring just 40 minutes from start to finish. Perfect for pairing with crusty bread, pasta, or a fresh salad, Chicken Pizzaiola is a one-pan wonder that delivers restaurant-quality flavor right at home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.25 cups All-purpose flour
  • 4 cloves Garlic
  • 0.5 teaspoons Crushed red pepper flakes
  • 28 ounces Canned crushed tomatoes
  • 1 teaspoon Dried oregano
  • 2 tablespoons Capers
  • 10 leaves Fresh basil leaves
  • 1 cup Mozzarella cheese
  • 0.25 cups Grated Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the chicken breasts between two sheets of plastic wrap and gently pound them to an even thickness of about 1/2 inch using a meat mallet.

2

Season both sides of the chicken breasts with salt and black pepper.

3

Lightly dredge the chicken breasts in the all-purpose flour, shaking off any excess.

4

In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for 3-4 minutes on each side, until golden brown. Remove the chicken and set aside.

5

Reduce the heat to medium and add the minced garlic and crushed red pepper flakes to the skillet. Cook for 1 minute, stirring, until fragrant.

6

Pour in the canned crushed tomatoes. Add the dried oregano and capers, stirring to combine. Simmer the sauce for 5-7 minutes to thicken slightly.

7

Return the chicken breasts to the skillet, nestling them into the sauce. Spoon some sauce over the top of each chicken piece.

8

Cover the skillet and simmer for 15 minutes, allowing the chicken to cook through and absorb the flavors of the sauce.

9

Uncover the skillet and sprinkle the mozzarella cheese evenly over the chicken breasts. Cover again and cook for an additional 2-3 minutes, or until the cheese is melted and bubbly.

10

Garnish the dish with fresh basil leaves and a sprinkle of grated Parmesan cheese. Serve hot with crusty bread, pasta, or a side salad.

Cooking Tip: Take your time with each step for the best results!
2140
cal
263.0g
protein
80.1g
carbs
84.2g
fat

Nutrition Facts

1 serving (1723.1g)
Calories
2140
% Daily Value*
Total Fat 84.2 g 108%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 3.5 g
Cholesterol 665 mg 222%
Sodium 5398 mg 235%
Total Carbohydrate 80.1 g 29%
Dietary Fiber 15.8 g 56%
Total Sugars 35.4 g
Protein 263.0 g 526%
Vitamin D 0.5 mcg 2%
Calcium 1323 mg 102%
Iron 14.6 mg 81%
Potassium 2913 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
49.4%%
35.6%%
Fat: 757 cal (35.6%%)
Protein: 1052 cal (49.4%%)
Carbs: 320 cal (15.0%%)