Nutrition Facts for Chicken pizzaiola
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Chicken Pizzaiola

Image of Chicken Pizzaiola
Nutriscore Rating: 68/100

Transform your weeknight dinner with the irresistible flavors of Chicken Pizzaiola, a comforting Italian-inspired dish bursting with rich tomato sauce, melty mozzarella, and aromatic herbs. This recipe takes tender, pan-seared chicken breasts and simmers them in a bold, garlicky tomato sauce infused with dried oregano, capers, and a hint of red pepper flakes for subtle heat. Finished with a blanket of gooey mozzarella and a sprinkle of Parmesan, this recipe is as indulgent as it is simple, requiring just 40 minutes from start to finish. Perfect for pairing with crusty bread, pasta, or a fresh salad, Chicken Pizzaiola is a one-pan wonder that delivers restaurant-quality flavor right at home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.25 cups All-purpose flour
  • 4 cloves Garlic
  • 0.5 teaspoons Crushed red pepper flakes
  • 28 ounces Canned crushed tomatoes
  • 1 teaspoon Dried oregano
  • 2 tablespoons Capers
  • 10 leaves Fresh basil leaves
  • 1 cup Mozzarella cheese
  • 0.25 cups Grated Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the chicken breasts between two sheets of plastic wrap and gently pound them to an even thickness of about 1/2 inch using a meat mallet.

2

Season both sides of the chicken breasts with salt and black pepper.

3

Lightly dredge the chicken breasts in the all-purpose flour, shaking off any excess.

4

In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for 3-4 minutes on each side, until golden brown. Remove the chicken and set aside.

5

Reduce the heat to medium and add the minced garlic and crushed red pepper flakes to the skillet. Cook for 1 minute, stirring, until fragrant.

6

Pour in the canned crushed tomatoes. Add the dried oregano and capers, stirring to combine. Simmer the sauce for 5-7 minutes to thicken slightly.

7

Return the chicken breasts to the skillet, nestling them into the sauce. Spoon some sauce over the top of each chicken piece.

8

Cover the skillet and simmer for 15 minutes, allowing the chicken to cook through and absorb the flavors of the sauce.

9

Uncover the skillet and sprinkle the mozzarella cheese evenly over the chicken breasts. Cover again and cook for an additional 2-3 minutes, or until the cheese is melted and bubbly.

10

Garnish the dish with fresh basil leaves and a sprinkle of grated Parmesan cheese. Serve hot with crusty bread, pasta, or a side salad.

Cooking Tip: Take your time with each step for the best results!
646
cal
72.6g
protein
20.9g
carbs
28.4g
fat

Nutrition Facts

1 serving (465.1g)
Calories
646
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 202 mg 67%
Sodium 1456 mg 63%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 3.3 g 12%
Total Sugars 8.8 g
Protein 72.6 g 145%
Vitamin D 0.3 mcg 2%
Calcium 444 mg 34%
Iron 3.7 mg 21%
Potassium 964 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
46.1%%
40.7%%
Fat: 1023 cal (40.7%%)
Protein: 1157 cal (46.1%%)
Carbs: 332 cal (13.2%%)