Nutrition Facts for Spaghetti and venison meatballs oamc

Spaghetti and Venison Meatballs Oamc

Image of Spaghetti and Venison Meatballs Oamc
Nutriscore Rating: 70/100

Elevate your pasta night with this hearty, flavorful Spaghetti and Venison Meatballs OAMC recipe! Combining lean ground venison with the richness of ground pork, these tender, protein-packed meatballs are infused with Parmesan, garlic, and oregano for a savory depth of flavor. Simmered in marinara sauce to perfection, they are served over a bed of al dente spaghetti for an irresistible Italian-inspired meal. Perfect for dinner parties or busy weeknights, this recipe also doubles as freezer-friendly meal prep (OAMC stands for Once-A-Month Cooking), allowing you to enjoy gourmet-quality comfort food straight from your freezer in minutes. Garnish with fresh parsley for a bright, aromatic finishing touch, and watch this dish become a family favorite! Keywords: venison meatballs, spaghetti, Italian-inspired, OAMC, freezer-friendly recipes, comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Ground venison
  • 0.5 pound Ground pork
  • 2 large Eggs
  • 0.5 cup Breadcrumbs
  • 0.25 cup Parmesan cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 24 ounces Jarred marinara sauce
  • 1 pound Spaghetti
  • 4 quarts Water
  • 1 tablespoon Salt (for pasta water)
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large bowl, combine the ground venison, ground pork, eggs, breadcrumbs, Parmesan cheese, garlic powder, dried oregano, salt, and black pepper. Mix gently with your hands until fully combined.

2

Using your hands or a cookie scoop, form the meat mixture into golf ball-sized meatballs and place them on a baking sheet lined with parchment paper.

3

Heat the olive oil in a large skillet over medium heat. In batches, sear the meatballs for 2-3 minutes per side until browned but not fully cooked through. Remove and set aside.

4

In the same skillet, pour in the marinara sauce and bring it to a simmer over medium heat. Add the browned meatballs back into the skillet, ensuring they are covered in the sauce. Reduce the heat to low, cover, and simmer for 20 minutes until the meatballs are cooked through.

5

While the meatballs simmer, bring 4 quarts of water to a boil in a large pot. Add 1 tablespoon of salt to the boiling water, then add the spaghetti. Cook according to the package instructions (typically 10-12 minutes) until al dente. Drain the spaghetti and set aside.

6

To serve, plate the spaghetti and top with the venison meatballs and marinara sauce. Garnish with fresh parsley, if desired.

7

For OAMC: After the meatballs have simmered in the sauce, allow them to cool completely. Transfer the meatballs and sauce to freezer-safe containers or bags, label with the date, and freeze for up to 3 months. To reheat, thaw overnight in the refrigerator and warm on the stove over medium heat until heated through.

Cooking Tip: Take your time with each step for the best results!
3202
cal
226.2g
protein
240.4g
carbs
144.3g
fat

Nutrition Facts

1 serving (5833.9g)
Calories
3202
% Daily Value*
Total Fat 144.3 g 185%
Saturated Fat 49.6 g 248%
Polyunsaturated Fat 2.7 g
Cholesterol 1029 mg 343%
Sodium 13238 mg 576%
Total Carbohydrate 240.4 g 87%
Dietary Fiber 21.5 g 77%
Total Sugars 41.1 g
Protein 226.2 g 452%
Vitamin D 2.1 mcg 10%
Calcium 791 mg 61%
Iron 35.2 mg 196%
Potassium 3463 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
28.6%%
41.0%%
Fat: 1298 cal (41.0%%)
Protein: 904 cal (28.6%%)
Carbs: 961 cal (30.4%%)