Nutrition Facts for Chicken parmigiana pasta

Chicken Parmigiana Pasta

Image of Chicken Parmigiana Pasta
Nutriscore Rating: 70/100

Indulge in the comfort of Italian-inspired flavors with this Chicken Parmigiana Pasta recipe—a hearty dish that seamlessly blends crispy, breaded chicken with a bed of marinara-coated pasta. Tender chicken breasts are coated in a golden Parmesan breadcrumb crust, layered with rich marinara sauce, and topped with melty mozzarella cheese before a quick bake to perfection. Served over spaghetti or fettuccine, this dish combines the best of two classics: chicken parmigiana and pasta. Perfect for family dinners or special occasions, it’s a satisfying meal that’s both comforting and elegant. Garnish with fresh basil for a burst of herbaceous flavor and a stunning finishing touch. Ideal for fans of Italian-American cuisine, this recipe is quick to prepare and sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 cup all-purpose flour
  • 2 pieces eggs
  • 1 cup breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 0.25 cup olive oil
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • 12 ounces spaghetti or fettuccine pasta
  • 4 quarts water
  • 1 tablespoon salt (for pasta water)
  • 2 tablespoons fresh basil leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Place the chicken breasts between two sheets of plastic wrap or parchment paper. Using a meat mallet, gently pound them to an even 1/2-inch thickness.

2

Season both sides of the chicken breasts with 1 teaspoon of salt and 1 teaspoon of black pepper.

3

Set up a breading station: Place the flour in one dish, beat the eggs in a second dish, and mix the breadcrumbs with grated Parmesan cheese in a third dish.

4

Dredge each chicken breast in the flour, shaking off the excess. Dip it into the beaten eggs, then coat it completely with the breadcrumb-Parmesan mixture. Set aside.

5

Heat 1/4 cup of olive oil in a large skillet over medium heat. Cook the breaded chicken breasts for 3-4 minutes per side, or until golden brown and cooked through. Remove from heat and set aside.

6

Preheat your oven to 375°F (190°C).

7

Transfer the chicken breasts to a baking dish. Spoon 1/2 cup of marinara sauce over each breast, then sprinkle shredded mozzarella cheese on top.

8

Bake the chicken in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

9

Meanwhile, bring 4 quarts of water to a boil in a large pot. Add 1 tablespoon of salt to the water and cook the pasta according to the package instructions until al dente. Drain the pasta and set aside.

10

In a separate saucepan, heat the remaining marinara sauce over low heat.

11

Toss the cooked pasta with the warmed marinara sauce until evenly coated.

12

To serve, plate a portion of pasta on each plate. Place a chicken Parmigiana breast on top of the pasta. Garnish with fresh basil leaves, if desired.

13

Enjoy your Chicken Parmigiana Pasta!

Cooking Tip: Take your time with each step for the best results!
3074
cal
209.7g
protein
255.1g
carbs
131.3g
fat

Nutrition Facts

1 serving (5454.2g)
Calories
3074
% Daily Value*
Total Fat 131.3 g 168%
Saturated Fat 40.1 g 200%
Polyunsaturated Fat 5.3 g
Cholesterol 788 mg 263%
Sodium 13218 mg 575%
Total Carbohydrate 255.1 g 93%
Dietary Fiber 15.9 g 57%
Total Sugars 19.6 g
Protein 209.7 g 419%
Vitamin D 2.1 mcg 11%
Calcium 1705 mg 131%
Iron 17.4 mg 97%
Potassium 1278 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
27.6%%
38.9%%
Fat: 1181 cal (38.9%%)
Protein: 838 cal (27.6%%)
Carbs: 1020 cal (33.6%%)