Nutrition Facts for Chicken feta baguettes

Chicken Feta Baguettes

Image of Chicken Feta Baguettes
Nutriscore Rating: 64/100

Elevate your lunch game with these irresistibly savory Chicken Feta Baguettes! This hearty recipe marries tender, oregano-seasoned chicken with the creamy tang of crumbled feta cheese and the vibrant flavors of sautéed red bell peppers, red onions, and baby spinach. Nestled in crispy, hollowed-out baguettes and finished with a quick bake, this dish is the perfect fusion of freshness and indulgence. A hint of garlic and a splash of lemon juice add just the right amount of zest, making these baguettes a crowd-pleasing favorite for everything from casual gatherings to quick weeknight meals. Ready in just 35 minutes, these elegant sandwiches serve four and offer a wholesome, Mediterranean-inspired twist on classic comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces baguette
  • 2 pieces boneless skinless chicken breasts
  • 150 grams feta cheese
  • 1 medium red bell pepper
  • 1 small red onion
  • 2 cups baby spinach
  • 2 garlic cloves
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C).

2

Slice the baguettes in half lengthwise and scoop out some of the inner bread to create a well for the filling. Set aside.

3

Season the chicken breasts with oregano, salt, and black pepper on both sides.

4

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Cook the chicken breasts for 5-6 minutes on each side until fully cooked and golden brown. Remove from the pan and let rest for 5 minutes before slicing them into thin strips.

5

While the chicken is resting, dice the red bell pepper and finely chop the red onion and garlic cloves.

6

In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the garlic, red onion, and red bell pepper for 3-4 minutes until softened. Add the baby spinach and cook for another minute until just wilted.

7

Crumble the feta cheese into a bowl and mix it with the sautéed vegetables and lemon juice.

8

Place the sliced chicken into the hollowed-out baguettes, then top with the feta and vegetable mixture.

9

Place the filled baguettes on a baking sheet and bake in the preheated oven for 8-10 minutes until the bread is crisp and the filling is warmed through.

10

Slice each baguette into portions and serve immediately.

Cooking Tip: Take your time with each step for the best results!
3099
cal
203.3g
protein
365.7g
carbs
89.1g
fat

Nutrition Facts

1 serving (1491.9g)
Calories
3099
% Daily Value*
Total Fat 89.1 g 114%
Saturated Fat 31.3 g 156%
Polyunsaturated Fat 3.5 g
Cholesterol 429 mg 143%
Sodium 8285 mg 360%
Total Carbohydrate 365.7 g 133%
Dietary Fiber 20.9 g 75%
Total Sugars 39.2 g
Protein 203.3 g 407%
Vitamin D 1.0 mcg 5%
Calcium 1231 mg 95%
Iron 33.0 mg 183%
Potassium 2217 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
26.4%%
26.1%%
Fat: 801 cal (26.1%%)
Protein: 813 cal (26.4%%)
Carbs: 1462 cal (47.5%%)