Nutrition Facts for Greek style skillet supper
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Greek Style Skillet Supper

Image of Greek Style Skillet Supper
Nutriscore Rating: 73/100

Transform your weeknight dinner routine with this vibrant and flavorful Greek Style Skillet Supper, a one-pan wonder bursting with Mediterranean charm. Tender, seasoned chicken thighs are seared to perfection and simmered alongside a colorful medley of juicy cherry tomatoes, briny kalamata olives, and fragrant garlic and red onion. A generous handful of fresh baby spinach adds a pop of green, while creamy crumbled feta and a bright splash of lemon juice create a perfectly balanced finish. Ready in just 35 minutes, this easy skillet dish is ideal for busy nights and can be served on its own or over fluffy quinoa or rice for a heartier meal. Packed with fresh ingredients and bold flavors, this Greek-inspired recipe will quickly become a go-to favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken thighs
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 teaspoons oregano
  • 3 cloves garlic cloves, minced
  • 1 medium red onion, sliced
  • 2 cups cherry tomatoes, halved
  • 0.5 cup kalamata olives, sliced
  • 0.5 cup feta cheese, crumbled
  • 2 cups baby spinach
  • 2 tablespoons lemon juice
  • 2 cups cooked quinoa or rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Season the chicken thighs with salt, pepper, and oregano on both sides.

3

Place the chicken in the hot skillet and sear for 3-4 minutes per side, until golden brown. Remove the chicken from the skillet and set aside (it will finish cooking later).

4

Add the minced garlic and sliced red onion to the skillet and sauté for 2-3 minutes until fragrant and slightly softened.

5

Stir in the cherry tomatoes and kalamata olives. Cook for another 2-3 minutes, letting the tomatoes release their juices.

6

Return the chicken thighs to the skillet, nestling them among the vegetables. Cover and cook on low heat for 10-12 minutes, or until the chicken is cooked through (internal temperature of 165°F).

7

Stir in the baby spinach and cook for 1-2 minutes until wilted.

8

Remove the skillet from heat and sprinkle with crumbled feta cheese and a drizzle of lemon juice.

9

Serve hot, with cooked quinoa or rice if desired.

Cooking Tip: Take your time with each step for the best results!
546
cal
38.4g
protein
34.4g
carbs
28.9g
fat

Nutrition Facts

1 serving (395.9g)
Calories
546
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 131 mg 44%
Sodium 1046 mg 45%
Total Carbohydrate 34.4 g 13%
Dietary Fiber 6.7 g 24%
Total Sugars 6.3 g
Protein 38.4 g 77%
Vitamin D 0.3 mcg 2%
Calcium 160 mg 12%
Iron 4.4 mg 24%
Potassium 911 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
28.0%%
47.0%%
Fat: 1034 cal (47.0%%)
Protein: 614 cal (28.0%%)
Carbs: 549 cal (25.0%%)