Nutrition Facts for Greek chicken soup with feta cheese

Greek Chicken Soup with Feta Cheese

Image of Greek Chicken Soup with Feta Cheese
Nutriscore Rating: 73/100

Warm, comforting, and infused with Mediterranean flair, this Greek Chicken Soup with Feta Cheese is a vibrant twist on a classic favorite. Combining tender shredded chicken, hearty orzo pasta, and a medley of fresh vegetables, this soup is elevated with zesty lemon, aromatic dill, and the rich, salty tang of crumbled feta cheese. Nutrient-packed baby spinach adds a pop of color and a healthful touch, while the creamy feta topping brings a luxurious finish to every bowl. Ready in just 50 minutes, this one-pot recipe is perfect for busy weeknights or casual entertaining. Serve it with crusty bread for a complete Greek-inspired meal that’s sure to delight your taste buds.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 2 medium carrots, peeled and diced
  • 2 medium celery stalks, diced
  • 4 garlic cloves, minced
  • 1 pound chicken breast, boneless and skinless
  • 8 cups low-sodium chicken broth
  • 0.75 cup uncooked orzo pasta
  • 0.25 cup lemon juice, freshly squeezed
  • 2 tablespoons fresh dill, chopped
  • 1 cup feta cheese, crumbled
  • 1 teaspoon salt
  • 0.5 teaspoon freshly ground black pepper
  • 2 cups baby spinach, roughly chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the chopped onion, carrots, and celery. Cook, stirring occasionally, for 5-7 minutes until the vegetables soften.

3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

4

Place the chicken breasts in the pot and pour in the chicken broth. Bring to a boil, then reduce the heat to a simmer. Cover and cook for 15-20 minutes or until the chicken is fully cooked through.

5

Remove the chicken from the pot and set aside to cool slightly. Once cool enough to handle, shred the chicken using two forks.

6

Return the shredded chicken to the pot and add the orzo. Simmer for an additional 8-10 minutes, until the orzo is fully cooked.

7

Stir in the lemon juice, dill, and baby spinach. Cook for 2-3 minutes until the spinach wilts.

8

Season the soup with salt and black pepper to taste.

9

Ladle the soup into bowls and top with crumbled feta cheese before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2522
cal
213.5g
protein
177.3g
carbs
103.8g
fat

Nutrition Facts

1 serving (3267.7g)
Calories
2522
% Daily Value*
Total Fat 103.8 g 133%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 2.7 g
Cholesterol 586 mg 195%
Sodium 5998 mg 261%
Total Carbohydrate 177.3 g 64%
Dietary Fiber 15.0 g 54%
Total Sugars 32.6 g
Protein 213.5 g 427%
Vitamin D 1.5 mcg 7%
Calcium 1388 mg 107%
Iron 10.7 mg 59%
Potassium 2736 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
34.2%%
37.4%%
Fat: 934 cal (37.4%%)
Protein: 854 cal (34.2%%)
Carbs: 709 cal (28.4%%)