Nutrition Facts for Chicken cutlet sandwich

Chicken Cutlet Sandwich

Image of Chicken Cutlet Sandwich
Nutriscore Rating: 63/100

Get ready to savor the ultimate Chicken Cutlet Sandwich—a perfect combination of crispy, golden chicken, fresh vegetables, and zesty lemon mayo, all nestled between soft sandwich rolls. This recipe begins with tender chicken breasts, coated in a seasoned breadcrumb mixture featuring garlic powder and paprika for a burst of flavor. After frying to perfection, the cutlets are layered with crisp lettuce, juicy tomato slices, and a tangy homemade lemon mayo that adds a refreshing touch. Ideal for lunch or a hearty dinner, these sandwiches boast a satisfying crunch and a mouthwatering balance of textures and tastes. Quick to prepare and bursting with flavor, this easy chicken sandwich recipe is sure to be a family favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Boneless, skinless chicken breasts
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 1 cup Breadcrumbs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.5 cup Vegetable oil
  • 0.25 cup Mayonnaise
  • 1 tablespoon Juice of half a lemon
  • 4 leaves Lettuce leaves
  • 1 large Tomato
  • 4 units Sandwich rolls
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pound the chicken breasts to about 1/2 inch thickness for even cooking.

2

Set up a breading station with three shallow dishes: place all-purpose flour in the first one, beat the eggs with a pinch of salt and pepper in the second, and mix breadcrumbs with salt, black pepper, garlic powder, and paprika in the third.

3

Dredge each chicken breast in flour, shaking off any excess. Dip them in the egg mixture, then coat evenly with the seasoned breadcrumbs. Press the breadcrumbs onto the chicken to ensure they adhere well.

4

Heat vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the breaded chicken cutlets. Cook each side for about 3-4 minutes or until golden brown and cooked through. Transfer the cooked cutlets to a paper towel-lined plate.

5

In a small bowl, mix the mayonnaise with lemon juice. Slice the tomato into thin rounds.

6

To assemble the sandwiches, slice open each sandwich roll, spread a layer of lemon mayo on the bottom half, place a chicken cutlet on top, followed by lettuce leaves and tomato slices.

7

Place the top half of the roll onto the sandwich and serve immediately. Enjoy your crispy and flavorful chicken cutlet sandwich!

Cooking Tip: Take your time with each step for the best results!
3946
cal
182.6g
protein
383.4g
carbs
189.1g
fat

Nutrition Facts

1 serving (1412.1g)
Calories
3946
% Daily Value*
Total Fat 189.1 g 242%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 67.3 g
Cholesterol 727 mg 242%
Sodium 7937 mg 345%
Total Carbohydrate 383.4 g 139%
Dietary Fiber 17.8 g 64%
Total Sugars 39.6 g
Protein 182.6 g 365%
Vitamin D 2.1 mcg 11%
Calcium 364 mg 28%
Iron 25.1 mg 139%
Potassium 1902 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.7%%
18.4%%
42.9%%
Fat: 1701 cal (42.9%%)
Protein: 730 cal (18.4%%)
Carbs: 1533 cal (38.7%%)