Nutrition Facts for Chicken cabbage apple casserole
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Chicken Cabbage Apple Casserole

Image of Chicken Cabbage Apple Casserole
Nutriscore Rating: 69/100

Discover the ultimate comfort food with this Chicken Cabbage Apple Casserole, a hearty one-dish meal that combines tender seared chicken breasts with a savory-sweet medley of sautéed cabbage, caramelized apples, and aromatic onions. Infused with rich cream, a touch of nutmeg, and a splash of white wine vinegar, this dish strikes a delightful balance of flavors. Topped with gooey cheddar cheese and a crispy breadcrumb-parsley crust, this baked casserole is as visually appealing as it is satisfying. Perfect for a cozy family dinner or an easy make-ahead meal, this gluten-friendly dish is ready in just under an hour and serves up all the deliciousness of farmhouse cooking in every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 large chicken breasts
  • 4 cups green cabbage
  • 2 medium apples
  • 1 medium yellow onion
  • 3 cloves garlic cloves
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 1 tablespoon white wine vinegar
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 0.5 cup breadcrumbs
  • 2 tablespoons chopped parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch casserole dish.

2

Season the chicken breasts with a pinch of salt and pepper on both sides.

3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Sear the chicken breasts for 3-4 minutes on each side until golden brown. Remove from the skillet and set aside. They don't need to be fully cooked yet.

4

In the same skillet, add the remaining olive oil and butter. Sauté the onion (diced) and garlic (minced) until fragrant and translucent, about 3 minutes.

5

Add the cabbage (sliced thinly) to the skillet and cook for 5 minutes until slightly softened. Stir in the apples (peeled, cored, and sliced), white wine vinegar, nutmeg, salt, and pepper.

6

Pour in the chicken broth and heavy cream. Stir everything together and bring it to a gentle simmer. Let it cook for 2-3 minutes.

7

Transfer the cabbage and apple mixture to the prepared casserole dish. Place the seared chicken breasts on top.

8

Sprinkle the shredded cheddar cheese evenly over the dish. Then, mix the breadcrumbs with the chopped parsley and spread this mixture over the top.

9

Bake in the preheated oven for 30 minutes, or until the chicken is fully cooked (165°F internal temperature) and the casserole is bubbly and golden brown on top.

10

Let the casserole rest for 5 minutes before serving. Garnish with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
644
cal
45.3g
protein
32.6g
carbs
36.4g
fat

Nutrition Facts

1 serving (472.3g)
Calories
644
% Daily Value*
Total Fat 36.4 g 47%
Saturated Fat 17.9 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 169 mg 56%
Sodium 1016 mg 44%
Total Carbohydrate 32.6 g 12%
Dietary Fiber 5.7 g 20%
Total Sugars 14.6 g
Protein 45.3 g 91%
Vitamin D 0.1 mcg 0%
Calcium 290 mg 22%
Iron 2.4 mg 13%
Potassium 681 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
28.4%%
51.2%%
Fat: 1310 cal (51.2%%)
Protein: 726 cal (28.4%%)
Carbs: 522 cal (20.4%%)