Irish Peas and Cabbage Scottish Style
Experience the comforting blend of tradition and flavor with this Irish Peas and Cabbage Scottish Style recipe. Perfectly caramelized cabbage meets tender green peas in a buttery, herb-infused medley that’s both wholesome and satisfying. Enhanced with aromatic garlic, sweet onions, a splash of vegetable broth, and a touch of warm nutmeg, this dish strikes a beautiful balance between rustic simplicity and layered depth. Ready in just 40 minutes, it’s the ideal side dish to complement hearty mains or to enjoy on its own for a light, plant-forward meal. Garnished with fresh parsley for a vibrant finish, this recipe is a celebration of timeless Irish and Scottish culinary influences. Whether you’re hosting a St. Patrick’s Day feast or simply craving cozy comfort food, this dish is sure to delight. Keywords: Irish cabbage recipe, peas and cabbage, traditional Scottish side dish.
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Recipe Information
Ingredients
- 1 medium head green cabbage
- 2 cups green peas (fresh or frozen)
- 3 tablespoons unsalted butter
- 1 medium yellow onion
- 2 garlic cloves
- 0.5 cups vegetable broth
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 0.25 teaspoons ground nutmeg
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Core and chop the cabbage into bite-sized pieces. Set aside.
Finely dice the yellow onion and mince the garlic cloves.
In a large skillet or sauté pan, melt the butter over medium heat.
Add the diced onion to the pan and cook for 3-4 minutes, until translucent and fragrant.
Stir in the minced garlic and cook for an additional 1 minute, ensuring it does not burn.
Add the chopped cabbage to the skillet and stir well to coat it with the butter and onion mixture.
Pour in the vegetable broth and sprinkle with salt, black pepper, and ground nutmeg.
Cover the skillet with a lid, reduce the heat to medium-low, and allow the cabbage to cook for 12-15 minutes, stirring occasionally, until it softens and begins to caramelize at the edges.
Stir in the peas and cook uncovered for another 5 minutes, allowing the peas to heat through and remain tender-crisp.
Taste the dish and adjust seasoning with additional salt or pepper, if desired.
Transfer the Irish Peas and Cabbage Scottish Style to a serving dish and garnish with chopped fresh parsley, if using.
Serve warm and enjoy with your favorite main dish or as a hearty side!
Nutrition Facts
Calories |
213 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 5.5 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 598 mg | 26% | |
| Total Carbohydrate | 27.7 g | 10% | |
| Dietary Fiber | 10.4 g | 37% | |
| Total Sugars | 12.1 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 129 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 685 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
