Nutrition Facts for Chicken brunswick stew paula deen

Chicken Brunswick Stew Paula Deen

Image of Chicken Brunswick Stew Paula Deen
Nutriscore Rating: 76/100

Warm, hearty, and brimming with Southern soul, Paula Deen’s Chicken Brunswick Stew is a true comfort food classic. Packed with tender shredded chicken, sweet cream-style corn, zesty barbecue sauce, tangy apple cider vinegar, and a medley of other flavorful ingredients, this easy-to-make stew strikes the perfect balance of smoky, savory, and slightly sweet. Simmered to perfection in one pot, it’s an ideal dish for chilly evenings or family gatherings. With only 15 minutes of prep and a hands-off cooking process, this satisfying recipe delivers bold, home-style flavors without the fuss. Serve it with cornbread or crackers for a meal that feels like a warm hug. Perfect for those searching for a hearty chicken stew recipe with a touch of Southern charm, this is comfort food at its finest!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds Boneless, skinless chicken breasts
  • 4 cups Chicken broth
  • 28 ounces Canned crushed tomatoes
  • 14 ounces Canned cream-style corn
  • 14 ounces Canned lima beans, drained and rinsed
  • 14 ounces Canned diced potatoes, drained
  • 1 cup Barbecue sauce
  • 0.5 cup Ketchup
  • 2 tablespoons Apple cider vinegar
  • 2 teaspoons Hot sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large stockpot or Dutch oven, place the chicken breasts and pour in the chicken broth. Bring to a boil over medium-high heat, then reduce the heat to low and simmer for 30 minutes or until the chicken is cooked through and tender.

2

Remove the chicken breasts from the pot and set them aside to cool slightly. Reserve the chicken broth in the pot.

3

Once the chicken is cool enough to handle, shred it into bite-sized pieces using two forks or your hands.

4

Add the crushed tomatoes, cream-style corn, lima beans, diced potatoes, barbecue sauce, ketchup, apple cider vinegar, hot sauce, salt, and black pepper to the reserved chicken broth in the pot. Stir to combine.

5

Return the shredded chicken to the pot and stir into the stew mixture.

6

Bring the stew to a gentle simmer over medium heat, then reduce the heat to low. Cover the pot and let the stew simmer for 45-60 minutes, stirring occasionally to prevent sticking.

7

Taste and adjust seasoning if needed before serving.

8

Ladle the Chicken Brunswick Stew into bowls and serve warm. Optionally, serve with cornbread or crackers for a comforting meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3215
cal
336.8g
protein
374.1g
carbs
40.0g
fat

Nutrition Facts

1 serving (4290.6g)
Calories
3215
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 0.3 g
Cholesterol 771 mg 257%
Sodium 12469 mg 542%
Total Carbohydrate 374.1 g 136%
Dietary Fiber 41.2 g 147%
Total Sugars 173.6 g
Protein 336.8 g 674%
Vitamin D 0.2 mcg 1%
Calcium 615 mg 47%
Iron 28.5 mg 158%
Potassium 8983 mg 191%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.7%%
42.1%%
11.2%%
Fat: 360 cal (11.2%%)
Protein: 1347 cal (42.1%%)
Carbs: 1496 cal (46.7%%)