Nutrition Facts for Chicken brunswick stew paula deen
Blog Research API Download App

Chicken Brunswick Stew Paula Deen

Image of Chicken Brunswick Stew Paula Deen
Nutriscore Rating: 76/100

Warm, hearty, and brimming with Southern soul, Paula Deen’s Chicken Brunswick Stew is a true comfort food classic. Packed with tender shredded chicken, sweet cream-style corn, zesty barbecue sauce, tangy apple cider vinegar, and a medley of other flavorful ingredients, this easy-to-make stew strikes the perfect balance of smoky, savory, and slightly sweet. Simmered to perfection in one pot, it’s an ideal dish for chilly evenings or family gatherings. With only 15 minutes of prep and a hands-off cooking process, this satisfying recipe delivers bold, home-style flavors without the fuss. Serve it with cornbread or crackers for a meal that feels like a warm hug. Perfect for those searching for a hearty chicken stew recipe with a touch of Southern charm, this is comfort food at its finest!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds Boneless, skinless chicken breasts
  • 4 cups Chicken broth
  • 28 ounces Canned crushed tomatoes
  • 14 ounces Canned cream-style corn
  • 14 ounces Canned lima beans, drained and rinsed
  • 14 ounces Canned diced potatoes, drained
  • 1 cup Barbecue sauce
  • 0.5 cup Ketchup
  • 2 tablespoons Apple cider vinegar
  • 2 teaspoons Hot sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large stockpot or Dutch oven, place the chicken breasts and pour in the chicken broth. Bring to a boil over medium-high heat, then reduce the heat to low and simmer for 30 minutes or until the chicken is cooked through and tender.

2

Remove the chicken breasts from the pot and set them aside to cool slightly. Reserve the chicken broth in the pot.

3

Once the chicken is cool enough to handle, shred it into bite-sized pieces using two forks or your hands.

4

Add the crushed tomatoes, cream-style corn, lima beans, diced potatoes, barbecue sauce, ketchup, apple cider vinegar, hot sauce, salt, and black pepper to the reserved chicken broth in the pot. Stir to combine.

5

Return the shredded chicken to the pot and stir into the stew mixture.

6

Bring the stew to a gentle simmer over medium heat, then reduce the heat to low. Cover the pot and let the stew simmer for 45-60 minutes, stirring occasionally to prevent sticking.

7

Taste and adjust seasoning if needed before serving.

8

Ladle the Chicken Brunswick Stew into bowls and serve warm. Optionally, serve with cornbread or crackers for a comforting meal.

Cooking Tip: Take your time with each step for the best results!
536
cal
55.8g
protein
61.5g
carbs
6.4g
fat

Nutrition Facts

1 serving (715.0g)
Calories
536
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 129 mg 43%
Sodium 2008 mg 87%
Total Carbohydrate 61.5 g 22%
Dietary Fiber 6.4 g 23%
Total Sugars 28.6 g
Protein 55.8 g 112%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 4.3 mg 24%
Potassium 1333 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.8%%
42.1%%
11.1%%
Fat: 351 cal (11.1%%)
Protein: 1334 cal (42.1%%)
Carbs: 1484 cal (46.8%%)