Nutrition Facts for Chicken broth
Blog Research API Download App

Chicken Broth

Image of Chicken Broth
Nutriscore Rating: 76/100

Savor the comforting warmth of homemade chicken broth with this simple yet deeply flavorful recipe. Packed with wholesome ingredients like tender chicken parts, aromatic vegetables, fresh parsley, and a delicate blend of spices, this classic broth is simmered low and slow for three hours to extract its rich, golden essence. Perfect as the foundation for soups, stews, or gravies, or enjoyed on its own as a nourishing sip, this versatile kitchen staple is as healthy as it is delicious. With minimal prep time and easy-to-follow instructions, you can create a batch of this soul-soothing elixir to enjoy fresh or store for future meals. Whether you're craving comfort food or looking to elevate your culinary creations, this hearty chicken broth is a must-try recipe!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds Whole chicken or chicken parts (e.g., thighs, wings, or carcass)
  • 2 large Carrots, roughly chopped
  • 2 stalks Celery stalks, roughly chopped
  • 1 large Yellow onion, quartered
  • 3 cloves Garlic cloves, smashed
  • 1 small bunch Fresh parsley
  • 1 leaf Bay leaf
  • 1 teaspoon Whole black peppercorns
  • 1 teaspoon Salt
  • 12 cups Cold water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken or chicken parts into a large stockpot.

2

Add the carrots, celery, onion, garlic, parsley, bay leaf, peppercorns, and salt to the pot.

3

Pour the cold water over the ingredients, ensuring everything is fully submerged.

4

Set the pot over medium-high heat and bring to a boil.

5

Once boiling, reduce the heat to low and simmer gently, uncovered, for 3 hours. Skim off any foam or impurities that rise to the surface during cooking.

6

After 3 hours, remove the pot from heat and allow the broth to cool slightly.

7

Carefully strain the broth through a fine-mesh sieve or cheesecloth into a large bowl or another pot, discarding the solids.

8

Taste the broth and adjust the seasoning with additional salt if needed.

9

Let the broth cool completely, then transfer it to airtight containers or jars. Store in the refrigerator for up to 5 days or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
294
cal
31.4g
protein
5.3g
carbs
15.4g
fat

Nutrition Facts

1 serving (532.3g)
Calories
294
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 362 mg 16%
Total Carbohydrate 5.3 g 2%
Dietary Fiber 1.6 g 6%
Total Sugars 2.1 g
Protein 31.4 g 63%
Vitamin D 0.4 mcg 2%
Calcium 41 mg 3%
Iron 2.1 mg 12%
Potassium 406 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
43.8%%
48.9%%
Fat: 1120 cal (48.9%%)
Protein: 1003 cal (43.8%%)
Carbs: 167 cal (7.3%%)