Nutrition Facts for Chicken stock

Chicken Stock

Image of Chicken Stock
Nutriscore Rating: 72/100

Create a rich and flavorful foundation for your favorite soups, sauces, and recipes with this classic homemade chicken stock. Made from a whole chicken carcass or bones, aromatic vegetables like carrots, celery, and onion, and fragrant herbs such as thyme and parsley, this stock is simmered low and slow to extract every ounce of goodness. The process is simple yet deeply rewarding, resulting in a nutrient-packed stock that's silky, golden, and bursting with savory depth. Perfect for batch cooking, this versatile stock can be refrigerated or frozen, offering you an all-natural, sodium-controlled alternative to store-bought options. Whether you're crafting a comforting chicken noodle soup or enhancing a risotto’s flavor, this easy chicken stock recipe is a must-have staple for your kitchen repertoire.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 piece Whole chicken carcass (or 2-3 pounds of chicken bones)
  • 2 pieces Carrots, roughly chopped
  • 2 pieces Celery stalks, roughly chopped
  • 1 piece Yellow onion, quartered
  • 3 pieces Garlic cloves, smashed
  • 2 pieces Bay leaf
  • 5 sprigs Fresh parsley
  • 5 sprigs Fresh thyme
  • 1 teaspoon Whole black peppercorns
  • 16 cups Cold water
  • 1 teaspoon Kosher salt (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the chicken carcass or bones into a large stockpot.

2

Add the carrots, celery, onion, garlic, bay leaves, parsley, thyme, and peppercorns to the pot.

3

Pour 16 cups of cold water over the ingredients, ensuring everything is fully submerged but leaving space at the top of the pot to prevent overflow.

4

Bring the mixture to a gentle boil over medium-high heat, then reduce to a simmer.

5

Using a spoon, skim off any foam or impurities that rise to the surface during the first 20-30 minutes of simmering.

6

Let the stock simmer gently for 3-4 hours, partially covered. Avoid boiling, as this can make the stock cloudy.

7

After simmering, carefully strain the stock through a fine-mesh sieve or cheesecloth into a large bowl to remove solids. Discard the solids.

8

Taste the stock and add salt, if desired, a little at a time until the flavor is to your preference.

9

Allow the stock to cool to room temperature, then transfer to airtight containers. Refrigerate for up to 4 days or freeze for up to 6 months.

10

Skim off any fat that solidifies on top before using if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1118
cal
86.0g
protein
32.9g
carbs
68.8g
fat

Nutrition Facts

1 serving (4603.8g)
Calories
1118
% Daily Value*
Total Fat 68.8 g 88%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0.0 g
Cholesterol 318 mg 106%
Sodium 2815 mg 122%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 8.6 g 31%
Total Sugars 12.7 g
Protein 86.0 g 172%
Vitamin D 0.0 mcg 0%
Calcium 377 mg 29%
Iron 8.1 mg 45%
Potassium 1563 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
31.4%%
56.6%%
Fat: 619 cal (56.6%%)
Protein: 344 cal (31.4%%)
Carbs: 131 cal (12.0%%)