Nutrition Facts for Smoky jalapeo grilled chicken
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Smoky Jalapeo Grilled Chicken

Image of Smoky Jalapeo Grilled Chicken
Nutriscore Rating: 72/100

Fire up your grill for this bold and flavorful Smoky Jalapeño Grilled Chicken, a recipe that's sure to spice up your next meal! Tender, juicy chicken breasts are marinated in a zesty blend of smoked paprika, fresh lime juice, ground cumin, and a touch of honey for balance, while finely chopped jalapeños bring a smoky heat that’s easily adjustable to your spice tolerance. The marinade not only infuses the chicken with vibrant flavors but keeps it irresistibly moist as it cooks. Charred to perfection on the grill, this quick and easy dish is finished with a sprinkle of fresh cilantro for a pop of freshness and served with lime wedges for a vibrant citrus kick. Perfect for weeknight dinners or backyard barbecues, this gluten-free recipe will satisfy cravings for smoky, spicy, and tangy all in one bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh lime juice
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 2 pieces Fresh jalapeños (finely chopped, seeds removed for less heat)
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 4 pieces Lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, whisk together olive oil, lime juice, smoked paprika, garlic powder, ground cumin, honey, salt, and black pepper until combined.

2

Add the finely chopped jalapeños to the marinade and stir well.

3

Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Refrigerate for at least 30 minutes or up to 4 hours for maximum flavor.

4

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

5

Remove the chicken breasts from the marinade, allowing any excess to drip off. Discard the used marinade to avoid cross-contamination.

6

Place the chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Avoid overcooking to keep the chicken juicy.

7

Transfer the grilled chicken to a serving platter and let it rest for 5 minutes to retain its juices.

8

Garnish with fresh chopped cilantro and serve with lime wedges on the side. Enjoy your smoky jalapeño grilled chicken!

Cooking Tip: Take your time with each step for the best results!
417
cal
54.5g
protein
11.8g
carbs
16.6g
fat

Nutrition Facts

1 serving (268.3g)
Calories
417
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 616 mg 27%
Total Carbohydrate 11.8 g 4%
Dietary Fiber 2.1 g 8%
Total Sugars 5.9 g
Protein 54.5 g 109%
Vitamin D 0.6 mcg 3%
Calcium 51 mg 4%
Iron 2.4 mg 13%
Potassium 585 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
52.4%%
36.3%%
Fat: 602 cal (36.3%%)
Protein: 870 cal (52.4%%)
Carbs: 188 cal (11.3%%)