Nutrition Facts for Chicken breasts smothered in tomatoes and mozzarella
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Chicken Breasts Smothered in Tomatoes and Mozzarella

Image of Chicken Breasts Smothered in Tomatoes and Mozzarella
Nutriscore Rating: 67/100

Transform your weeknight dinner routine with this irresistibly flavorful recipe for Chicken Breasts Smothered in Tomatoes and Mozzarella. Juicy, golden-brown chicken is nestled in a rich, garlicky tomato sauce infused with oregano and a hint of red pepper flakes for a subtle kick. Topped with fresh basil and gooey melted mozzarella, this dish is baked to perfection in a single skillet, making it as convenient as it is delicious. With minimal prep time and classic Italian-inspired flavors, this comforting recipe is perfect for an easy family meal or an impressive dinner party centerpiece. Pair it with crusty bread or a fresh green salad for a complete, satisfying dish that’s sure to become a new favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 cloves garlic cloves
  • 14 ounces crushed tomatoes
  • 1 teaspoon dried oregano
  • 0.25 teaspoon red pepper flakes
  • 6 leaves fresh basil leaves
  • 8 ounces mozzarella cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the chicken breasts dry with paper towels and season them on both sides with salt and black pepper.

3

Heat the olive oil in a large oven-safe skillet over medium heat. Add the chicken breasts and cook for about 4-5 minutes per side, or until golden brown. Remove them from the skillet and set aside.

4

In the same skillet, add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

5

Stir in the crushed tomatoes, dried oregano, and red pepper flakes. Simmer for 5-7 minutes, allowing the sauce to thicken slightly.

6

Return the chicken breasts to the skillet, nestling them into the tomato sauce.

7

Tear the fresh basil leaves into smaller pieces and sprinkle them over the sauce.

8

Slice the mozzarella cheese into thin rounds and place them on top of each chicken breast.

9

Transfer the skillet to the preheated oven and bake for 15 minutes, or until the chicken is fully cooked (internal temperature of 165°F or 74°C) and the cheese is melted and bubbly.

10

Remove the skillet from the oven and let it rest for 5 minutes before serving. Enjoy your Chicken Breasts Smothered in Tomatoes and Mozzarella!

Cooking Tip: Take your time with each step for the best results!
548
cal
67.6g
protein
8.9g
carbs
25.3g
fat

Nutrition Facts

1 serving (341.4g)
Calories
548
% Daily Value*
Total Fat 25.3 g 32%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 193 mg 64%
Sodium 977 mg 42%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 1.4 g 5%
Total Sugars 4.8 g
Protein 67.6 g 135%
Vitamin D 0.3 mcg 2%
Calcium 330 mg 25%
Iron 2.4 mg 13%
Potassium 808 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
50.6%%
42.8%%
Fat: 913 cal (42.8%%)
Protein: 1080 cal (50.6%%)
Carbs: 142 cal (6.7%%)