Chicken Breasts in Ginger Lime Sauce
Elevate your dinner table with these succulent Chicken Breasts in Ginger Lime Sauce, a tantalizing recipe that combines zesty lime, warm ginger, and a hint of honey for the perfect balance of sweet and savory flavors. Pan-seared to golden perfection and then simmered in a rich, aromatic sauce featuring soy sauce, chicken broth, and fresh garlic, this dish is as flavorful as it is easy to prepare. The final touch of thickened sauce and a sprinkle of fresh cilantro makes every bite irresistible. Ready in just 40 minutes, this recipe is perfect for weeknight dinners or elegant entertaining. Serve it over fluffy rice, quinoa, or alongside steamed vegetables for a complete, wholesome meal. Keywords: chicken breasts, ginger lime sauce, easy dinner recipe, healthy chicken recipes, cilantro garnish.
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Recipe Information
Ingredients
- 4 pieces Chicken breasts
- 2 tablespoons Olive oil
- 3 pieces Garlic cloves, minced
- 2 tablespoons Fresh ginger, grated
- 3 tablespoons Lime juice
- 2 tablespoons Soy sauce
- 1 tablespoon Honey
- 1 cup Chicken broth
- 2 tablespoons Cilantro, chopped
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 tablespoon Cornstarch
- 2 tablespoons Water
Instructions
Season the chicken breasts on both sides with salt and black pepper.
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Sear the chicken breasts for 4-5 minutes per side, or until golden brown. Remove the chicken from the skillet and set aside.
In the same skillet, add the minced garlic and grated ginger. Sauté for 1-2 minutes until fragrant, being careful not to burn them.
Reduce the heat to low and stir in the lime juice, soy sauce, honey, and chicken broth.
Return the chicken breasts to the skillet and spoon the sauce over them. Cover the skillet and simmer for 12-15 minutes, or until the chicken is fully cooked (internal temperature of 165°F or 74°C).
In a small bowl, mix the cornstarch with 2 tablespoons of water until smooth.
Remove the chicken breasts from the skillet and place them on a serving platter.
Slowly stir the cornstarch mixture into the sauce in the skillet and cook for 2-3 minutes until thickened.
Pour the ginger lime sauce over the chicken breasts and garnish with chopped cilantro.
Serve hot with rice, quinoa, or steamed vegetables.
Nutrition Facts
Calories |
394 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 17% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 1043 mg | 45% | |
| Total Carbohydrate | 10.6 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 5.0 g | ||
| Protein | 55.9 g | 112% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 38 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 600 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
