Nutrition Facts for Chicken breasts florentine

Chicken Breasts Florentine

Image of Chicken Breasts Florentine
Nutriscore Rating: 60/100

Indulge in the elegance of Chicken Breasts Florentine, a classic dish that combines tender, golden-seared chicken with a luscious creamy sauce infused with Parmesan, garlic, and fresh spinach. This one-skillet recipe is perfect for busy weeknights yet decadent enough for special occasions. The vibrant spinach provides a nutrient-packed balance to the rich, silky sauce, while a touch of chicken broth ensures a depth of flavor. Ready in just 40 minutes, this versatile dish can be paired with rice, pasta, or crusty bread to soak up every last drop of the velvety Florentine sauce. Perfectly seasoned and garnished with a sprinkle of fresh parsley, it’s a comforting and crowd-pleasing meal that will quickly become a favorite in your recipe rotation. Keywords: chicken Florentine, creamy chicken recipe, easy one-skillet dinner, spinach recipes, Parmesan sauce.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 cloves Garlic cloves, minced
  • 5 cups Fresh spinach leaves
  • 1 cup Heavy cream
  • 0.5 cup Grated Parmesan cheese
  • 0.5 cup Chicken broth
  • 1 tablespoon All-purpose flour (optional, for thickening)
  • 2 tablespoons Fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the chicken breasts on both sides with salt and pepper.

2

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 4-5 minutes on each side, until golden brown and cooked through. Remove the chicken and set aside on a plate.

3

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and sautΓ© for 1-2 minutes until fragrant.

4

Add the fresh spinach to the skillet and cook for 2-3 minutes, stirring frequently, until wilted. Remove the spinach and set aside.

5

Pour the heavy cream, chicken broth, and grated Parmesan cheese into the skillet, stirring to combine. Let the mixture simmer for 2-3 minutes to form a creamy sauce. If a thicker sauce is desired, whisk the flour into the sauce and cook for an additional minute.

6

Return the wilted spinach to the skillet, stirring to mix it into the sauce.

7

Place the cooked chicken breasts back into the skillet, spooning the sauce over them to coat.

8

Simmer everything together for 3-4 minutes, allowing the flavors to meld and the chicken to reheat.

9

Remove the skillet from the heat and garnish with freshly chopped parsley before serving.

10

Serve hot with a side of rice, pasta, or crusty bread to soak up the creamy Florentine sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
2640
cal
238.1g
protein
13.6g
carbs
169.5g
fat

Nutrition Facts

1 serving (1276.9g)
Calories
2640
% Daily Value*
Total Fat 169.5 g 217%
Saturated Fat 81.3 g 406%
Polyunsaturated Fat 2.7 g
Cholesterol 934 mg 311%
Sodium 3999 mg 174%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 3.2 g 11%
Total Sugars 0.6 g
Protein 238.1 g 476%
Vitamin D 0.2 mcg 1%
Calcium 657 mg 51%
Iron 10.1 mg 56%
Potassium 2512 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
37.6%%
60.2%%
Fat: 1525 cal (60.2%%)
Protein: 952 cal (37.6%%)
Carbs: 54 cal (2.1%%)