Nutrition Facts for Chicken baked chops

Chicken Baked Chops

Image of Chicken Baked Chops
Nutriscore Rating: 59/100

Elevate your chicken dinner game with these irresistible Chicken Baked Chops, where tender, bone-in chicken chops meet a medley of savory spices and herb-infused buttery sauce. Perfectly seasoned with garlic powder, paprika, thyme, and rosemary, then seared to golden perfection before baking, this recipe delivers maximum flavor with minimal effort. A splash of chicken broth and bright lemon juice creates a luscious, aromatic glaze that keeps the meat juicy and bursting with taste. Ready in under an hour and ideal for weeknight meals or special dinners, these chops pair beautifully with roasted vegetables or creamy mashed potatoes. Garnished with fresh parsley for a vibrant finish, this one-skillet wonder is a guaranteed crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces bone-in chicken chops
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon dried rosemary
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup chicken broth
  • 2 tablespoons unsalted butter
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the chicken chops dry with paper towels to ensure even browning.

3

In a small bowl, mix the garlic powder, onion powder, paprika, dried thyme, dried rosemary, salt, and black pepper.

4

Rub the chicken chops with olive oil, then generously coat them with the seasoning mixture on both sides.

5

Heat a large oven-safe skillet over medium-high heat. Melt 1 tablespoon of butter until foamy, then sear the chicken chops for 2-3 minutes on each side, until golden brown. Remove the chops from the skillet and set aside.

6

Deglaze the skillet by adding chicken broth, scraping up the browned bits at the bottom with a wooden spoon. Stir in the lemon juice and the remaining tablespoon of butter until combined.

7

Return the seared chicken chops to the skillet, spooning some of the sauce over the top.

8

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

9

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

10

Garnish with freshly chopped parsley and serve warm with your choice of side dishes such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
1785
cal
122.4g
protein
8.2g
carbs
142.6g
fat

Nutrition Facts

1 serving (750.4g)
Calories
1785
% Daily Value*
Total Fat 142.6 g 183%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 2.7 g
Cholesterol 542 mg 181%
Sodium 2932 mg 127%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 2.2 g 8%
Total Sugars 0.9 g
Protein 122.4 g 245%
Vitamin D 0.8 mcg 4%
Calcium 107 mg 8%
Iron 7.2 mg 40%
Potassium 1546 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
27.1%%
71.1%%
Fat: 1283 cal (71.1%%)
Protein: 489 cal (27.1%%)
Carbs: 32 cal (1.8%%)