Nutrition Facts for Chicken athena

Chicken Athena

Image of Chicken Athena
Nutriscore Rating: 58/100

Experience the vibrant flavors of the Mediterranean with Chicken Athena, a one-skillet dish that combines juicy chicken breasts with a creamy, tangy sauce bursting with Greek-inspired ingredients. Perfectly seared chicken is simmered in a rich mixture of garlic, heavy cream, and zesty lemon juice, then elevated with savory sun-dried tomatoes, briny Kalamata olives, and fresh dill. A final sprinkle of crumbled feta cheese adds a creamy, tangy finish to this restaurant-worthy meal. Quick enough for busy weeknights yet elegant enough for entertaining, Chicken Athena pairs beautifully with fluffy rice, roasted potatoes, or a crisp Greek salad. Make this easy and flavorful recipe a staple in your dinner rotation!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dried oregano
  • 2 tablespoons fresh dill, chopped
  • 1 cup sun-dried tomatoes, chopped
  • 1 cup Kalamata olives, sliced
  • 1 cup crumbled feta cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon all-purpose flour (optional, for thickening)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season both sides of the chicken breasts with salt and black pepper.

2

In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and sear until golden, about 4-5 minutes per side. Remove the chicken and set aside.

3

Reduce heat to medium and add the butter to the skillet. Once melted, stir in the minced garlic and cook for 1-2 minutes until fragrant.

4

Pour in the chicken broth and scrape the bottom of the skillet to deglaze. Allow the broth to simmer for 2-3 minutes.

5

Stir in the heavy cream, lemon juice, and oregano. If you prefer a thicker sauce, whisk in the all-purpose flour at this stage until well incorporated.

6

Return the chicken breasts to the skillet, nestling them into the sauce. Lower the heat to medium-low and cover the skillet. Simmer for 15 minutes, flipping the chicken halfway through to ensure even cooking.

7

Add the sun-dried tomatoes, Kalamata olives, and chopped dill to the sauce. Allow to simmer uncovered for an additional 5 minutes.

8

Sprinkle crumbled feta cheese over the chicken and sauce. Cover and cook for 2-3 minutes until the cheese slightly softens.

9

Remove the skillet from heat and allow it to rest for 2 minutes before serving.

10

Serve Chicken Athena with a side of rice, roasted potatoes, or a fresh Greek salad.

Cooking Tip: Take your time with each step for the best results!
3566
cal
255.6g
protein
93.3g
carbs
231.9g
fat

Nutrition Facts

1 serving (1759.2g)
Calories
3566
% Daily Value*
Total Fat 231.9 g 297%
Saturated Fat 98.6 g 493%
Polyunsaturated Fat 2.7 g
Cholesterol 981 mg 327%
Sodium 10240 mg 445%
Total Carbohydrate 93.3 g 34%
Dietary Fiber 27.0 g 96%
Total Sugars 41.3 g
Protein 255.6 g 511%
Vitamin D 0.0 mcg 0%
Calcium 848 mg 65%
Iron 22.3 mg 124%
Potassium 4207 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
29.4%%
59.9%%
Fat: 2087 cal (59.9%%)
Protein: 1022 cal (29.4%%)
Carbs: 373 cal (10.7%%)