Nutrition Facts for Chicken and stars soup

Chicken and Stars Soup

Image of Chicken and Stars Soup
Nutriscore Rating: 73/100

Bring comfort to your table with this heartwarming Chicken and Stars Soup, a nostalgic classic that’s perfect for all ages. This recipe combines tender shredded chicken, hearty vegetables, and whimsical star-shaped pasta (stelline) simmered in a fragrant chicken broth infused with thyme, parsley, and a hint of garlic. Ideal for chilly days or soothing a cold, this one-pot wonder is both easy to prepare and incredibly flavorful, with just 15 minutes of prep time. Optional touches of fresh lemon juice and parsley add a refreshing brightness to each bowl. Perfect for family dinners or make-ahead lunches, this homemade chicken soup feels like a warm hug in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely diced
  • 2 large carrots, peeled and diced
  • 2 celery stalks, diced
  • 2 garlic cloves, minced
  • 8 cups chicken broth
  • 2 large boneless, skinless chicken breasts
  • 1 cup star-shaped pasta (stelline)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice (optional)
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, carrots, and celery. Sauté for 5-6 minutes, stirring occasionally, until the vegetables are softened.

3

Add the minced garlic and cook for an additional 1-2 minutes until fragrant.

4

Pour in the chicken broth and bring it to a boil.

5

Add the chicken breasts to the pot, along with the dried thyme, dried parsley, bay leaf, salt, and black pepper.

6

Reduce the heat to a simmer and cook for 20 minutes, or until the chicken is fully cooked and easily shreds with a fork.

7

Remove the chicken breasts from the pot and shred them into bite-sized pieces using two forks.

8

Return the shredded chicken to the pot and discard the bay leaf.

9

Add the star-shaped pasta to the pot and allow it to cook for 6-8 minutes, or until tender.

10

Taste the soup and adjust the seasoning with additional salt or pepper if necessary.

11

Stir in the lemon juice for a hint of brightness, if desired.

12

Serve hot, garnished with fresh parsley if preferred. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2068
cal
182.7g
protein
223.6g
carbs
47.0g
fat

Nutrition Facts

1 serving (3146.9g)
Calories
2068
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 2.7 g
Cholesterol 340 mg 113%
Sodium 7406 mg 322%
Total Carbohydrate 223.6 g 81%
Dietary Fiber 19.2 g 69%
Total Sugars 28.2 g
Protein 182.7 g 365%
Vitamin D 0.1 mcg 0%
Calcium 459 mg 35%
Iron 14.8 mg 82%
Potassium 4450 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.7%%
35.7%%
20.7%%
Fat: 423 cal (20.7%%)
Protein: 730 cal (35.7%%)
Carbs: 894 cal (43.7%%)