Nutrition Facts for Chicken and ricotta sausage rolls
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Chicken and Ricotta Sausage Rolls

Image of Chicken and Ricotta Sausage Rolls
Nutriscore Rating: 63/100

Elevate your snack game with these irresistibly flaky Chicken and Ricotta Sausage Rolls, a crowd-pleasing twist on the classic savory treat. Featuring a creamy, herb-infused filling of ground chicken, ricotta cheese, minced garlic, and fresh parsley, these sausage rolls are enveloped in golden, buttery puff pastry for the perfect balance of flavors and textures. Topped with sesame seeds for a delightful crunch, they’re baked to perfection in just 30 minutes. Ideal for lunchboxes, party platters, or a quick snack, these sausage rolls are as versatile as they are delicious. Quick to prepare and packed with protein, this recipe is guaranteed to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 g Ground chicken
  • 150 g Ricotta cheese
  • 50 g Breadcrumbs
  • 2 large Eggs
  • 2 cloves Garlic, minced
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Dried oregano
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 sheets Puff pastry sheets
  • 1 tbsp Milk
  • 1 tbsp Sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 200Β°C (390Β°F) and line a baking tray with parchment paper.

2

In a large mixing bowl, combine the ground chicken, ricotta cheese, breadcrumbs, one egg, garlic, parsley, oregano, salt, and black pepper. Mix thoroughly until evenly combined.

3

Lay out the puff pastry sheets on a clean surface. If they are frozen, allow them to thaw first.

4

Divide the chicken mixture in half and shape each portion into a log, approximately the length of the pastry sheets.

5

Place one chicken log on the edge of each pastry sheet and roll the pastry tightly around the filling, sealing the edge with a little water.

6

Cut each roll into four equal pieces, creating eight sausage rolls in total. Place them seam-side-down on the prepared baking tray.

7

Whisk the second egg with the milk to create an egg wash. Brush this mixture over the tops of the sausage rolls.

8

Sprinkle sesame seeds over the sausage rolls for added texture and flavor.

9

Bake in the preheated oven for 25–30 minutes, or until the pastry is golden brown and the filling is cooked through.

10

Allow the sausage rolls to cool slightly before serving. Enjoy them warm or at room temperature!

⚑
Cooking Tip: Take your time with each step for the best results!
241
cal
15.9g
protein
12.7g
carbs
14.0g
fat

Nutrition Facts

1 serving (117.9g)
Calories
241
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.2 g
Cholesterol 110 mg 37%
Sodium 422 mg 18%
Total Carbohydrate 12.7 g 5%
Dietary Fiber 0.8 g 3%
Total Sugars 0.8 g
Protein 15.9 g 32%
Vitamin D 0.4 mcg 2%
Calcium 67 mg 5%
Iron 1.7 mg 9%
Potassium 213 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
26.3%%
52.5%%
Fat: 1014 cal (52.5%%)
Protein: 508 cal (26.3%%)
Carbs: 408 cal (21.1%%)