Nutrition Facts for Chicken and green onion dumplings w balsamic soy dipping sauce
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Chicken and Green Onion Dumplings W Balsamic Soy Dipping Sauce

Image of Chicken and Green Onion Dumplings W Balsamic Soy Dipping Sauce
Nutriscore Rating: 66/100

Elevate your appetizer game with these savory Chicken and Green Onion Dumplings paired with a tangy Balsamic Soy Dipping Sauce. These golden, pan-fried dumplings are packed with a flavorful filling made from tender ground chicken, aromatic green onions, garlic, and ginger, seasoned with sesame oil and soy sauce for an irresistible umami kick. Perfectly pleated and steamed to tender perfection, each dumpling boasts a delectable crispy bottom for a satisfying bite. The star of the show, a quick and easy dipping sauce combining balsamic vinegar, soy sauce, honey, and optional heat from red pepper flakes, adds a sweet and tangy twist that beautifully complements the savory dumplings. Ready in under an hour, this recipe is a must-try for dumpling enthusiasts and Asian cuisine lovers alike!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 450 grams ground chicken
  • 4 stalks green onions, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 30 pieces dumpling wrappers
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons soy sauce (for dipping sauce)
  • 1 teaspoon honey
  • 0.25 teaspoon red pepper flakes (optional)
  • 2 tablespoons water (for sealing dumplings)
  • 2 tablespoons neutral cooking oil (e.g., canola or vegetable oil)
  • 0.25 cup water (for steaming)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

In a large mixing bowl, combine the ground chicken, green onions, garlic, ginger, soy sauce, sesame oil, salt, and black pepper. Mix well to create the filling.

2

Prepare a small bowl of water to use for sealing the dumplings.

3

Place a dumpling wrapper on a clean surface and add about 1 teaspoon of filling to the center.

4

Lightly wet the edges of the wrapper with water using your finger or a small brush.

5

Fold the wrapper in half to form a half-moon shape, pressing the edges together to seal. If desired, pleat the edges for a decorative finish.

6

Repeat until all the filling is used, placing the finished dumplings on a floured surface or tray to prevent sticking.

7

To make the dipping sauce, combine the balsamic vinegar, soy sauce, honey, and red pepper flakes (if using) in a small bowl. Stir until well mixed and set aside.

8

Heat 1 tablespoon of neutral cooking oil in a nonstick skillet over medium heat. Arrange half the dumplings in the pan, flat side down, without overcrowding.

9

Cook for 2-3 minutes until the bottoms of the dumplings are golden brown.

10

Add 1/8 cup of water to the skillet, then immediately cover with a lid. Allow the dumplings to steam for 5-6 minutes or until the filling is cooked through and the wrappers are tender.

11

Uncover and let the remaining water evaporate, letting the bottoms crisp up again for 1-2 minutes if desired.

12

Remove the cooked dumplings from the skillet and repeat with the remaining dumplings, adding more oil if needed.

13

Serve the dumplings hot with the balsamic soy dipping sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
418
cal
25.0g
protein
33.0g
carbs
20.2g
fat

Nutrition Facts

1 serving (249.7g)
Calories
418
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 1.5 g
Cholesterol 97 mg 32%
Sodium 1232 mg 54%
Total Carbohydrate 33.0 g 12%
Dietary Fiber 1.5 g 5%
Total Sugars 3.2 g
Protein 25.0 g 50%
Vitamin D 0.1 mcg 1%
Calcium 42 mg 3%
Iron 2.5 mg 14%
Potassium 390 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
24.0%%
44.2%%
Fat: 730 cal (44.2%%)
Protein: 397 cal (24.0%%)
Carbs: 525 cal (31.8%%)