Nutrition Facts for Pork prune dumplings

Pork Prune Dumplings

Image of Pork Prune Dumplings
Nutriscore Rating: 68/100

Discover a delightful fusion of savory and sweet with these irresistible Pork Prune Dumplings. Perfectly seasoned ground pork is paired with finely chopped prunes, adding a surprising touch of sweetness that balances the richness of the filling. Aromatic green onions, fresh ginger, garlic, sesame oil, and soy sauce bring layers of umami to every bite. Expertly pan-fried to golden perfection and steamed to tender softness, these dumplings promise a satisfying crunch followed by a flavorful center. Quick to prepare in just 45 minutes, this recipe is ideal for weeknight dinners or a crowd-pleasing appetizer. Serve them with your favorite dipping sauce to elevate this delectable dish even further. Perfect for dumpling lovers seeking a unique twist on a classic, these Pork Prune Dumplings will have everyone coming back for more!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Ground pork
  • 100 grams Prunes (pitted and finely chopped)
  • 3 stalks Green onion (finely chopped)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 tablespoon Fresh ginger (grated)
  • 2 cloves Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 30 pieces Dumpling wrappers
  • 2 tablespoons Cornstarch
  • 50 milliliters Water (for sealing dumplings)
  • 3 tablespoons Vegetable oil (for frying)
  • 100 milliliters Water (for steaming during cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the ground pork, prunes, green onions, soy sauce, sesame oil, grated ginger, minced garlic, salt, and black pepper. Mix thoroughly until well combined.

2

Lightly dust your work surface with cornstarch to prevent sticking. Lay out the dumpling wrappers one at a time.

3

Spoon approximately 1 teaspoon of the filling into the center of each wrapper.

4

Dip your finger into the 50 milliliters of water and run it along the edge of the dumpling wrapper.

5

Fold the wrapper over the filling to form a half-moon shape, pressing firmly to seal the edges. If desired, pleat the edges for a more decorative design.

6

Heat 1 tablespoon of vegetable oil in a large non-stick skillet over medium heat.

7

Place the dumplings flat side down in the skillet (do not overcrowd) and cook for 2-3 minutes, or until the bottoms are golden brown.

8

Pour 100 milliliters of water into the skillet, immediately covering it with a lid to steam the dumplings. Cook for an additional 4-5 minutes or until the water has evaporated and the dumplings are cooked through.

9

Remove the dumplings from the skillet and repeat the process with the remaining dumplings, adding more oil as needed.

10

Serve the dumplings hot with your favorite dipping sauce, such as soy sauce or a vinegar-chili blend.

Cooking Tip: Take your time with each step for the best results!
6508
cal
255.0g
protein
987.1g
carbs
189.5g
fat

Nutrition Facts

1 serving (2416.3g)
Calories
6508
% Daily Value*
Total Fat 189.5 g 243%
Saturated Fat 52.5 g 262%
Polyunsaturated Fat 5.9 g
Cholesterol 450 mg 150%
Sodium 8654 mg 376%
Total Carbohydrate 987.1 g 359%
Dietary Fiber 39.1 g 140%
Total Sugars 39.6 g
Protein 255.0 g 510%
Vitamin D 0.0 mcg 0%
Calcium 530 mg 41%
Iron 36.9 mg 205%
Potassium 1903 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.2%%
15.3%%
25.6%%
Fat: 1705 cal (25.6%%)
Protein: 1020 cal (15.3%%)
Carbs: 3948 cal (59.2%%)