Nutrition Facts for Chicken and cilantro bites
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Chicken and Cilantro Bites

Image of Chicken and Cilantro Bites
Nutriscore Rating: 66/100

Bursting with flavor and brimming with fresh, vibrant ingredients, these Chicken and Cilantro Bites are the ultimate crowd-pleasing appetizer or easy weeknight meal. Featuring tender ground chicken infused with aromatic cilantro, green onions, and garlic, these bite-sized delights are seasoned with soy sauce and sesame oil for an irresistible savory flair. A touch of panko breadcrumbs ensures a light, crispy exterior, while optional red chili flakes add a subtle kick for spice lovers. Quickly pan-fried to golden perfection, these bites are ready in just 30 minutes, making them a deliciously simple yet impressive option. Serve them warm with a dipping sauce like sweet chili or garlic aioli for a flavor-packed treat everyone will love. Perfect for parties, snacking, or even meal prep!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Ground chicken
  • 30 grams Fresh cilantro, chopped
  • 3 stalks Green onions, finely chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 Egg, lightly beaten
  • 50 grams Panko breadcrumbs
  • 0.5 teaspoons Red chili flakes (optional)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground chicken, chopped cilantro, green onions, and minced garlic.

2

Add soy sauce, sesame oil, egg, panko breadcrumbs, chili flakes (if using), salt, and black pepper to the bowl. Mix thoroughly until all the ingredients are well combined.

3

Using your hands or a small cookie scoop, shape the mixture into bite-sized balls, about 1 to 1.5 inches in diameter. Place them on a plate or tray as you go.

4

Heat the vegetable oil in a large nonstick skillet over medium heat.

5

Once the oil is hot, carefully place the chicken bites into the skillet, leaving a bit of space between each one to prevent sticking.

6

Cook the bites for 3-4 minutes on each side, or until they are golden brown and fully cooked through. Internal temperature should reach 75°C (165°F).

7

Remove the chicken and cilantro bites from the skillet and place them on a plate lined with paper towels to drain any excess oil.

8

Serve warm with your favorite dipping sauce, such as sweet chili sauce or garlic aioli.

Cooking Tip: Take your time with each step for the best results!
347
cal
24.8g
protein
12.1g
carbs
22.0g
fat

Nutrition Facts

1 serving (189.6g)
Calories
347
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 1.5 g
Cholesterol 154 mg 51%
Sodium 735 mg 32%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 1.1 g 4%
Total Sugars 1.5 g
Protein 24.8 g 50%
Vitamin D 0.4 mcg 2%
Calcium 48 mg 4%
Iron 2.5 mg 14%
Potassium 419 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
28.6%%
57.2%%
Fat: 791 cal (57.2%%)
Protein: 396 cal (28.6%%)
Carbs: 195 cal (14.1%%)