Nutrition Facts for Chicken and cilantro bites

Chicken and Cilantro Bites

Image of Chicken and Cilantro Bites
Nutriscore Rating: 66/100

Bursting with flavor and brimming with fresh, vibrant ingredients, these Chicken and Cilantro Bites are the ultimate crowd-pleasing appetizer or easy weeknight meal. Featuring tender ground chicken infused with aromatic cilantro, green onions, and garlic, these bite-sized delights are seasoned with soy sauce and sesame oil for an irresistible savory flair. A touch of panko breadcrumbs ensures a light, crispy exterior, while optional red chili flakes add a subtle kick for spice lovers. Quickly pan-fried to golden perfection, these bites are ready in just 30 minutes, making them a deliciously simple yet impressive option. Serve them warm with a dipping sauce like sweet chili or garlic aioli for a flavor-packed treat everyone will love. Perfect for parties, snacking, or even meal prep!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Ground chicken
  • 30 grams Fresh cilantro, chopped
  • 3 stalks Green onions, finely chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 Egg, lightly beaten
  • 50 grams Panko breadcrumbs
  • 0.5 teaspoons Red chili flakes (optional)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground chicken, chopped cilantro, green onions, and minced garlic.

2

Add soy sauce, sesame oil, egg, panko breadcrumbs, chili flakes (if using), salt, and black pepper to the bowl. Mix thoroughly until all the ingredients are well combined.

3

Using your hands or a small cookie scoop, shape the mixture into bite-sized balls, about 1 to 1.5 inches in diameter. Place them on a plate or tray as you go.

4

Heat the vegetable oil in a large nonstick skillet over medium heat.

5

Once the oil is hot, carefully place the chicken bites into the skillet, leaving a bit of space between each one to prevent sticking.

6

Cook the bites for 3-4 minutes on each side, or until they are golden brown and fully cooked through. Internal temperature should reach 75°C (165°F).

7

Remove the chicken and cilantro bites from the skillet and place them on a plate lined with paper towels to drain any excess oil.

8

Serve warm with your favorite dipping sauce, such as sweet chili sauce or garlic aioli.

Cooking Tip: Take your time with each step for the best results!
1386
cal
116.5g
protein
48.8g
carbs
88.5g
fat

Nutrition Facts

1 serving (758.0g)
Calories
1386
% Daily Value*
Total Fat 88.5 g 113%
Saturated Fat 18.7 g 94%
Polyunsaturated Fat 5.9 g
Cholesterol 610 mg 203%
Sodium 3082 mg 134%
Total Carbohydrate 48.8 g 18%
Dietary Fiber 4.6 g 16%
Total Sugars 5.8 g
Protein 116.5 g 233%
Vitamin D 1.0 mcg 5%
Calcium 203 mg 16%
Iron 10.4 mg 58%
Potassium 3171 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
32.0%%
54.6%%
Fat: 796 cal (54.6%%)
Protein: 466 cal (32.0%%)
Carbs: 195 cal (13.4%%)