Nutrition Facts for Chez panisse spinach soup
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Chez Panisse Spinach Soup

Image of Chez Panisse Spinach Soup
Nutriscore Rating: 65/100

Delight in the velvety elegance of Chez Panisse Spinach Soup, a simple yet sophisticated recipe inspired by the iconic farm-to-table restaurant. This vibrant green soup captures the freshness of tender spinach, enriched with the smoothness of heavy cream and a hint of garlic for a harmonious flavor that’s both light and comforting. A gentle squeeze of fresh lemon juice adds a bright, zesty finish, while a drizzle of extra virgin olive oil offers an optional touch of richness. Perfect as a starter or a light main course, this quick-to-make soup (ready in just 30 minutes!) is best served warm with a slice of crusty bread. Ideal for lovers of fresh, wholesome ingredients, this recipe highlights seasonal produce with a refined, restaurant-quality touch.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound fresh spinach, cleaned and stems removed
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable stock or chicken stock
  • 0.5 cup heavy cream
  • 1 teaspoon kosher salt
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extra virgin olive oil, for drizzling (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat a large saucepan or soup pot over medium heat and add the unsalted butter.

2

Once the butter has melted, add the finely chopped onion and sautΓ© for 5-7 minutes until soft and translucent, stirring occasionally to prevent browning.

3

Add the minced garlic to the pot and sautΓ© for an additional 1 minute until fragrant.

4

Add the vegetable or chicken stock and bring the mixture to a gentle simmer.

5

Gradually add the spinach to the pot, stirring to wilt it down as you go. This should take about 2-3 minutes as the spinach cooks down to a vibrant green color.

6

Remove the pot from heat and carefully transfer the soup to a blender. Blend the mixture until smooth, working in batches if necessary. Alternatively, use an immersion blender directly in the pot.

7

Return the blended soup to the pot over low heat and stir in the heavy cream. Season with kosher salt and ground black pepper to taste.

8

Simmer the soup gently for another 5 minutes to allow the flavors to meld. Do not let the soup boil once the cream is added.

9

Add the fresh lemon juice just before serving for a bright and zesty finish.

10

Ladle the soup into bowls and, if desired, drizzle with a small amount of extra virgin olive oil for added richness. Serve hot with crusty bread on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
259
cal
4.3g
protein
9.9g
carbs
22.4g
fat

Nutrition Facts

1 serving (430.7g)
Calories
259
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 790 mg 34%
Total Carbohydrate 9.9 g 4%
Dietary Fiber 3.4 g 12%
Total Sugars 3.0 g
Protein 4.3 g 9%
Vitamin D 0.1 mcg 1%
Calcium 135 mg 10%
Iron 3.4 mg 19%
Potassium 803 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
6.8%%
78.0%%
Fat: 810 cal (78.0%%)
Protein: 70 cal (6.8%%)
Carbs: 157 cal (15.2%%)