Nutrition Facts for Cherry tomato mozzarella saute

Cherry Tomato Mozzarella Saute

Image of Cherry Tomato Mozzarella Saute
Nutriscore Rating: 64/100

Transform your weeknight dinner or appetizer spread with this irresistibly simple and flavorful Cherry Tomato Mozzarella Sauté. Bursting with the vibrant sweetness of blistered cherry tomatoes, the creamy richness of fresh mozzarella pearls, and the aromatic touch of garlic, basil, and oregano, this dish is a Mediterranean-inspired wonder. A dash of optional red chili flakes adds a subtle kick, while olive oil ties it all together with silky perfection. Ready in just 20 minutes, this one-pan recipe is as versatile as it is delicious—serve it warm as a stunning side dish or spoon it over crusty bread for a quick and elegant bruschetta-style treat. Let this colorful, healthy dish become your go-to for effortless entertaining or everyday indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups cherry tomatoes
  • 1 cup fresh mozzarella pearls
  • 2 tablespoons olive oil
  • 2 cloves garlic cloves, minced
  • 2 tablespoons fresh basil leaves, chopped
  • 1 teaspoon dried oregano
  • 0.5 teaspoons red chili flakes (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the cherry tomatoes thoroughly and pat them dry with a kitchen towel.

2

In a large skillet, heat olive oil over medium heat.

3

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

4

Add the cherry tomatoes to the skillet and stir gently to coat them in the garlic-infused oil.

5

Sprinkle the dried oregano, red chili flakes (if using), salt, and black pepper over the tomatoes. Continue cooking for 5-7 minutes, stirring occasionally, until the tomatoes start to blister and soften.

6

Remove the skillet from the heat and immediately add the fresh mozzarella pearls. Stir gently to allow the heat from the tomatoes to slightly soften the mozzarella.

7

Sprinkle the chopped fresh basil over the dish and toss once more to combine.

8

Serve warm as a side dish, or spoon over toasted bread slices for a bruschetta-style appetizer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
914
cal
45.7g
protein
23.3g
carbs
71.1g
fat

Nutrition Facts

1 serving (578.8g)
Calories
914
% Daily Value*
Total Fat 71.1 g 91%
Saturated Fat 29.9 g 150%
Polyunsaturated Fat 2.7 g
Cholesterol 127 mg 42%
Sodium 1920 mg 84%
Total Carbohydrate 23.3 g 8%
Dietary Fiber 4.6 g 16%
Total Sugars 16.3 g
Protein 45.7 g 91%
Vitamin D 0.0 mcg 0%
Calcium 913 mg 70%
Iron 2.8 mg 16%
Potassium 932 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
20.0%%
69.9%%
Fat: 639 cal (69.9%%)
Protein: 182 cal (20.0%%)
Carbs: 93 cal (10.2%%)