Nutrition Facts for Eat until your skinny zucchini pizza pasta
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Eat Until Your Skinny Zucchini Pizza Pasta

Image of Eat Until Your Skinny Zucchini Pizza Pasta
Nutriscore Rating: 69/100

Transform your weeknight dinners with this 'Eat Until Your Skinny Zucchini Pizza Pasta'—a low-carb, guilt-free dish that brings all the flavors of a classic pepperoni pizza into a healthy, veggie-packed meal. This quick and easy recipe features spiralized zucchini noodles (zoodles) sautéed until perfectly tender-crisp and coated in a rich, herbaceous pizza sauce loaded with juicy blistered cherry tomatoes. The zoodles are then topped with melty mozzarella cheese, mini pepperoni slices, and a sprinkle of aromatic oregano for an irresistible finishing touch. Ready in just 25 minutes, this wholesome, flavor-forward dish is the ultimate fusion of comfort food indulgence and mindful eating. Perfectly served as a light main or a satisfying side, it’s everything you love about pizza, minus the carbs!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 medium-sized zucchini
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1.5 cups cherry tomatoes
  • 1 cup pizza sauce
  • 1 cup mozzarella cheese, shredded
  • 0.5 cup mini pepperoni slices
  • 1 teaspoon dried oregano
  • 0.5 teaspoon crushed red pepper flakes
  • 0.5 cup fresh basil leaves
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and trim the ends of the zucchinis. Use a spiralizer or julienne peeler to create zucchini noodles (zoodles). Set aside.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Mince the garlic and sauté it for 1-2 minutes until fragrant.

3

Add the cherry tomatoes to the skillet and cook for 3-4 minutes, stirring occasionally, until they begin to blister and soften.

4

Stir in the pizza sauce, oregano, and red pepper flakes. Reduce heat to low and let the sauce simmer while preparing the zoodles.

5

In a separate large pan, heat the remaining 1 tablespoon of olive oil over medium heat. Add the zucchini noodles and season with salt and black pepper. Sauté for 2-3 minutes until the zoodles are slightly tender but still retain a slight crunch.

6

Drain any excess liquid from the pan with the zoodles, and then transfer the cooked noodles into the skillet with the pizza sauce.

7

Toss the noodles in the sauce to coat evenly, then sprinkle the shredded mozzarella cheese and mini pepperoni slices over the top.

8

Cover the skillet with a lid and cook on low heat for 3-4 minutes, or until the cheese has melted and become bubbly.

9

Remove from heat and garnish with freshly torn basil leaves. Adjust seasoning with additional salt or pepper if needed.

10

Serve warm and enjoy your guilt-free zucchini pizza pasta!

Cooking Tip: Take your time with each step for the best results!
364
cal
16.9g
protein
17.7g
carbs
27.6g
fat

Nutrition Facts

1 serving (383.9g)
Calories
364
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 47 mg 16%
Sodium 1214 mg 53%
Total Carbohydrate 17.7 g 6%
Dietary Fiber 4.2 g 15%
Total Sugars 9.2 g
Protein 16.9 g 34%
Vitamin D 0.0 mcg 0%
Calcium 272 mg 21%
Iron 2.3 mg 13%
Potassium 1015 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
17.4%%
64.4%%
Fat: 990 cal (64.4%%)
Protein: 267 cal (17.4%%)
Carbs: 279 cal (18.2%%)