Nutrition Facts for Cherry tomato basil salad

Cherry Tomato Basil Salad

Image of Cherry Tomato Basil Salad
Nutriscore Rating: 76/100

Bright, refreshing, and bursting with flavor, this Cherry Tomato Basil Salad is the ultimate warm-weather recipe. Featuring juicy cherry tomatoes, fragrant fresh basil, and a zesty homemade dressing of extra virgin olive oil, balsamic vinegar, and garlic, this salad comes together in just 10 minutesβ€”no cooking required! Perfect for summer picnics, barbecues, or as a light side dish, it’s a celebration of simple, fresh ingredients at their best. With a delightful balance of sweetness, acidity, and herbal goodness, this salad is a quick and healthy choice that pairs beautifully with grilled meats, crusty bread, or fresh mozzarella. Indulge in a vibrant medley of flavors that’s as easy to prepare as it is to enjoy! Keywords: cherry tomato salad, basil salad, summer side dish, quick salad recipe, fresh tomato recipes.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups cherry tomatoes
  • 0.5 cups fresh basil leaves
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 clove garlic
  • 0.25 teaspoons sea salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Wash the cherry tomatoes thoroughly and let them dry. Slice each tomato in half and place them in a large mixing bowl.

2

Wash the fresh basil leaves, pat them dry with a paper towel, and gently tear them into smaller pieces. Add the torn basil to the bowl with the tomatoes.

3

In a small bowl or jar, combine the olive oil, balsamic vinegar, minced garlic clove, sea salt, and black pepper.

4

Whisk the dressing ingredients together or shake them in the jar until well combined.

5

Pour the dressing over the tomatoes and basil, then gently toss the salad to ensure everything is evenly coated.

6

Transfer the salad to a serving dish and garnish with additional basil leaves, if desired. Serve immediately for the freshest flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
317
cal
3.3g
protein
15.8g
carbs
28.7g
fat

Nutrition Facts

1 serving (356.8g)
Calories
317
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 604 mg 26%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 4.1 g 15%
Total Sugars 10.2 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 1.7 mg 9%
Potassium 793 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
3.9%%
77.2%%
Fat: 258 cal (77.2%%)
Protein: 13 cal (3.9%%)
Carbs: 63 cal (18.9%%)