Ripley Tomato Salad
Bursting with vibrant flavors and a medley of colors, the Ripley Tomato Salad is a showstopping dish that celebrates peak-season tomatoes. Featuring a mix of juicy heirloom and sweet cherry tomatoes, this salad is elevated with the fresh, aromatic notes of basil and parsley, complemented by thinly sliced red onion for a crisp bite. A homemade vinaigrette of extra-virgin olive oil, balsamic vinegar, and a touch of honey ties it all together, creating a perfect balance of sweet and tangy. Serve it as a refreshing side dish for summer barbecues or enjoy it as a nutritious, light meal on its own. Optional crumbles of feta cheese add a creamy, savory twist for those who love an extra layer of indulgence. With just 15 minutes of prep time and no cooking required, this easy tomato salad is the ultimate go-to for seasonal simplicity and farm-to-table freshness.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 4 large heirloom tomatoes
- 1 pint cherry tomatoes
- 1 handful fresh basil leaves
- 2 tablespoons fresh parsley
- 1 small red onion
- 3 tablespoons extra-virgin olive oil
- 1.5 tablespoons balsamic vinegar
- 1 teaspoon honey
- 0.5 teaspoons sea salt
- 0.25 teaspoons black pepper
- 0.5 cup feta cheese (optional)
Instructions
Wash the heirloom and cherry tomatoes thoroughly. Pat them dry with a clean towel.
Slice the heirloom tomatoes into thick slices and halve the cherry tomatoes. Place them in a large serving bowl.
Thinly slice the red onion and add it to the bowl with the tomatoes.
Chop the fresh basil leaves and parsley, then sprinkle them over the tomatoes and onion.
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, sea salt, and black pepper until well combined.
Pour the dressing over the tomato mixture and gently toss to combine, ensuring everything is evenly coated.
If using feta cheese, sprinkle it over the salad just before serving for an extra layer of flavor.
Serve immediately as a side dish or enjoy on its own as a light, refreshing meal.
Nutrition Facts
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 22% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 598 mg | 26% | |
| Total Carbohydrate | 16.4 g | 6% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 10.8 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 196 mg | 15% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 743 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
