Nutrition Facts for Ripley tomato salad

Ripley Tomato Salad

Image of Ripley Tomato Salad
Nutriscore Rating: 77/100

Bursting with vibrant flavors and a medley of colors, the Ripley Tomato Salad is a showstopping dish that celebrates peak-season tomatoes. Featuring a mix of juicy heirloom and sweet cherry tomatoes, this salad is elevated with the fresh, aromatic notes of basil and parsley, complemented by thinly sliced red onion for a crisp bite. A homemade vinaigrette of extra-virgin olive oil, balsamic vinegar, and a touch of honey ties it all together, creating a perfect balance of sweet and tangy. Serve it as a refreshing side dish for summer barbecues or enjoy it as a nutritious, light meal on its own. Optional crumbles of feta cheese add a creamy, savory twist for those who love an extra layer of indulgence. With just 15 minutes of prep time and no cooking required, this easy tomato salad is the ultimate go-to for seasonal simplicity and farm-to-table freshness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large heirloom tomatoes
  • 1 pint cherry tomatoes
  • 1 handful fresh basil leaves
  • 2 tablespoons fresh parsley
  • 1 small red onion
  • 3 tablespoons extra-virgin olive oil
  • 1.5 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 0.5 cup feta cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the heirloom and cherry tomatoes thoroughly. Pat them dry with a clean towel.

2

Slice the heirloom tomatoes into thick slices and halve the cherry tomatoes. Place them in a large serving bowl.

3

Thinly slice the red onion and add it to the bowl with the tomatoes.

4

Chop the fresh basil leaves and parsley, then sprinkle them over the tomatoes and onion.

5

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, sea salt, and black pepper until well combined.

6

Pour the dressing over the tomato mixture and gently toss to combine, ensuring everything is evenly coated.

7

If using feta cheese, sprinkle it over the salad just before serving for an extra layer of flavor.

8

Serve immediately as a side dish or enjoy on its own as a light, refreshing meal.

Cooking Tip: Take your time with each step for the best results!
970
cal
29.0g
protein
68.9g
carbs
68.7g
fat

Nutrition Facts

1 serving (1419.8g)
Calories
970
% Daily Value*
Total Fat 68.7 g 88%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 2587 mg 112%
Total Carbohydrate 68.9 g 25%
Dietary Fiber 15.8 g 56%
Total Sugars 44.8 g
Protein 29.0 g 58%
Vitamin D 0.0 mcg 0%
Calcium 780 mg 60%
Iron 5.7 mg 32%
Potassium 3012 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
11.5%%
61.2%%
Fat: 618 cal (61.2%%)
Protein: 116 cal (11.5%%)
Carbs: 275 cal (27.3%%)