Nutrition Facts for Cherry tea

Cherry Tea

Image of Cherry Tea
Nutriscore Rating: 72/100

Delight in the refreshing sweetness of homemade Cherry Tea, a vibrant infusion of ripe cherries and robust black tea that’s as beautiful as it is flavorful. This easy-to-make recipe combines the tart juiciness of fresh cherries with the warm, comforting aroma of tea, simmered together to create a naturally sweet and antioxidant-rich beverage. With just a touch of optional honey or sugar, and a hint of zesty brightness from lemon slices, this drink can be customized to suit your taste. Perfect for cozy evenings or as a unique offering at your next gathering, Cherry Tea can be served hot for ultimate comfort or chilled as a refreshing summer treat. Ready in just 15 minutes, this two-serving tea is a fast, wholesome way to elevate your tea game with a pop of fruity flavor.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 cup Fresh cherries
  • 4 cups Water
  • 1 bag Black tea bag or loose-leaf tea
  • 2 teaspoons Honey or sugar (optional)
  • 2 slices Lemon slices (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and pit the fresh cherries, cutting them in half for easier extraction of flavor.

2

In a medium-sized pot, bring 4 cups of water to a gentle boil.

3

Add the cherries to the boiling water and reduce the heat to a simmer. Let the cherries simmer for 5 minutes to release their flavor and color into the water.

4

Add the black tea bag (or loose-leaf tea in a strainer) to the pot and continue to simmer for another 3-4 minutes, adjusting the steeping time based on your desired tea strength.

5

Remove the pot from heat and strain the tea into a teapot or serving cups to remove the cherry pieces and tea leaves.

6

If desired, sweeten the tea with honey or sugar, stirring until dissolved.

7

Serve the cherry tea hot, garnished with lemon slices for a zesty twist, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
142
cal
2.3g
protein
37.5g
carbs
0.5g
fat

Nutrition Facts

1 serving (1144.0g)
Calories
142
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 32 mg 1%
Total Carbohydrate 37.5 g 14%
Dietary Fiber 3.7 g 13%
Total Sugars 30.4 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 0.7 mg 4%
Potassium 391 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.6%%
5.6%%
2.7%%
Fat: 4 cal (2.7%%)
Protein: 9 cal (5.6%%)
Carbs: 150 cal (91.6%%)