Nutrition Facts for Cheesymite pies

Cheesymite Pies

Image of Cheesymite Pies
Nutriscore Rating: 41/100

Craving a savory snack with a distinctly Aussie twist? These irresistible Cheesymite Pies combine flaky, golden puff pastry with the bold, umami flavors of Vegemite and the melty goodness of shredded cheese. Ready in just 35 minutes, this easy recipe is perfect for both Vegemite lovers and adventurous foodies seeking a quick grab-and-go treat or a satisfying addition to your party platter. Each hand-held pie is brushed with a glossy egg wash for a golden finish and crimped edges for a decorative touch, making them just as appealing to the eyes as they are to the palate. Serve them warm for ultimate cheesiness or enjoy at room temperatureβ€”they’re sure to become a crowd favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 sheets Puff pastry sheets
  • 4 tablespoons Vegemite
  • 1 cup Shredded cheese (cheddar or your choice)
  • 1 large Egg
  • 1 tablespoon Milk
  • 1 tablespoon All-purpose flour (for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

1. Preheat your oven to 200Β°C (390Β°F) and line a baking tray with parchment paper.

2

2. Lightly dust a clean work surface with flour and lay out the puff pastry sheets to thaw if they are frozen.

3

3. Spread 1 tablespoon of Vegemite evenly across half of each puff pastry sheet, leaving a small border around the edges.

4

4. Sprinkle 1/4 cup of shredded cheese over the Vegemite layer on each pastry sheet.

5

5. Fold each pastry sheet in half to encase the filling, pressing the edges together gently to seal.

6

6. Using a fork, crimp the edges of each pastry for a tighter seal and to add a decorative touch.

7

7. In a small bowl, whisk the egg and 1 tablespoon of milk together to create an egg wash.

8

8. Brush the surface of each pie with the egg wash to give them a nice golden color when baked.

9

9. Using a sharp knife, make two small slits on top of each pie to allow steam to escape during baking.

10

10. Place the pies on the prepared baking tray, leaving space between them for expansion.

11

11. Bake in the preheated oven for 18-20 minutes, or until the pies are puffed up and golden brown.

12

12. Remove from the oven and let cool slightly before serving. Enjoy warm or at room temperature!

⚑
Cooking Tip: Take your time with each step for the best results!
1809
cal
66.8g
protein
130.9g
carbs
117.0g
fat

Nutrition Facts

1 serving (462.3g)
Calories
1809
% Daily Value*
Total Fat 117.0 g 150%
Saturated Fat 46.4 g 232%
Polyunsaturated Fat 2.0 g
Cholesterol 341 mg 114%
Sodium 4151 mg 180%
Total Carbohydrate 130.9 g 48%
Dietary Fiber 9.1 g 32%
Total Sugars 5.2 g
Protein 66.8 g 134%
Vitamin D 2.1 mcg 11%
Calcium 924 mg 71%
Iron 10.3 mg 57%
Potassium 1888 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
14.5%%
57.1%%
Fat: 1053 cal (57.1%%)
Protein: 267 cal (14.5%%)
Carbs: 523 cal (28.4%%)