Nutrition Facts for Cherry tomato and vegemite tarts

Cherry Tomato and Vegemite Tarts

Image of Cherry Tomato and Vegemite Tarts
Nutriscore Rating: 58/100

Delightfully flaky and bursting with umami-rich flavors, these Cherry Tomato and Vegemite Tarts are a unique spin on savory pastries. Combining the tang of fresh cherry tomatoes with the salty depth of Australia's iconic Vegemite, this recipe features a creamy base of blended Vegemite and cream cheese layered on golden puff pastry. The addition of olive oil-tossed tomatoes seasoned with thyme, salt, and pepper adds a fresh, herbaceous touch. An egg wash ensures irresistibly crisp and beautifully golden edges, making these tarts as visually appealing as they are delicious. Perfect as a warm snack or an elegant addition to a light meal, this quick and easy recipe is ready in just 40 minutes and is sure to impress with its bold flavors and delightful texture.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 sheets Puff pastry sheets
  • 250 grams Cherry tomatoes
  • 2 teaspoons Vegemite
  • 100 grams Cream cheese
  • 1 tablespoon Olive oil
  • 1 teaspoon Fresh thyme leaves
  • 1 large Egg
  • 1 tablespoon Milk
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (390°F) and line a baking tray with parchment paper.

2

Gently roll out the puff pastry sheets on a floured surface and cut each sheet into four equal squares, yielding eight squares total.

3

Using a knife, lightly score a border about 1 cm from the edges of each square, being careful not to cut through the pastry. This will create the tart's edge.

4

In a small bowl, mix the Vegemite and cream cheese until smooth and well combined.

5

Spread a thin layer of the Vegemite and cream cheese mixture within the scored border of each pastry square.

6

Slice the cherry tomatoes in halves and toss them in a bowl with olive oil, thyme leaves, salt, and black pepper.

7

Arrange the seasoned cherry tomato halves on top of the cream cheese mixture on each tart, cut side up.

8

In another small bowl, whisk together the egg and milk to create an egg wash. Brush this mixture onto the outer edges of the puff pastry.

9

Place the prepared tarts on the lined baking tray and bake in the preheated oven for 20-25 minutes, or until the pastry is golden and puffed.

10

Remove the tarts from the oven and let them cool slightly on a wire rack before serving. Serve warm as a snack or as part of a light meal.

Cooking Tip: Take your time with each step for the best results!
1203
cal
25.2g
protein
72.0g
carbs
93.2g
fat

Nutrition Facts

1 serving (549.4g)
Calories
1203
% Daily Value*
Total Fat 93.2 g 119%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 4.8 g
Cholesterol 322 mg 107%
Sodium 1882 mg 82%
Total Carbohydrate 72.0 g 26%
Dietary Fiber 6.1 g 22%
Total Sugars 12.9 g
Protein 25.2 g 50%
Vitamin D 1.5 mcg 8%
Calcium 199 mg 15%
Iron 5.3 mg 29%
Potassium 1176 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
8.2%%
68.3%%
Fat: 838 cal (68.3%%)
Protein: 100 cal (8.2%%)
Carbs: 288 cal (23.5%%)