Nutrition Facts for Cheesy tuna macaroni casserole

Cheesy Tuna Macaroni Casserole

Image of Cheesy Tuna Macaroni Casserole
Nutriscore Rating: 66/100

Get ready to dive into the ultimate comfort food with this Cheesy Tuna Macaroni Casserole—a creamy, cheesy, and irresistibly golden-baked dish that’s perfect for weeknight dinners or family gatherings. This recipe combines tender elbow macaroni with flaky tuna, crisp peas, and a rich base of cream of mushroom soup, all layered with sharp cheddar cheese for a bold flavor punch. Topped with buttery panko breadcrumbs for a satisfying crunch, this casserole bakes to bubbly perfection in just 30 minutes. It’s quick to prepare, packed with protein, and kid-approved, making it an easy one-dish meal the whole family can enjoy. Garnish with fresh parsley for a pop of color and serve warm. For those craving a nostalgic, hearty bake, this cheesy tuna casserole is an absolute must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups elbow macaroni
  • 2 cans canned tuna, drained
  • 2 cups sharp cheddar cheese, shredded
  • 1 can cream of mushroom soup
  • 1 cup milk
  • 1 cup frozen peas
  • 1 medium onion, finely chopped
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup panko breadcrumbs
  • 2 tablespoons unsalted butter, melted
  • 2 tablespoons parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

2

Cook the elbow macaroni according to package instructions until al dente. Drain and set aside.

3

In a large mixing bowl, combine the cream of mushroom soup, milk, garlic powder, salt, and black pepper. Mix until smooth.

4

Stir in the cooked macaroni, tuna, frozen peas, onion, and 1 1/2 cups of shredded cheddar cheese.

5

Pour the mixture into the prepared baking dish and spread evenly.

6

Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top.

7

In a small bowl, combine the panko breadcrumbs and melted butter. Stir until the breadcrumbs are coated, then sprinkle the mixture evenly over the casserole.

8

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is golden brown.

9

Remove from the oven and let cool for 5 minutes before serving.

10

Garnish with chopped parsley, if desired, and enjoy!

Cooking Tip: Take your time with each step for the best results!
3032
cal
235.0g
protein
247.2g
carbs
120.8g
fat

Nutrition Facts

1 serving (1778.2g)
Calories
3032
% Daily Value*
Total Fat 120.8 g 155%
Saturated Fat 70.1 g 350%
Polyunsaturated Fat 4.7 g
Cholesterol 516 mg 172%
Sodium 5830 mg 253%
Total Carbohydrate 247.2 g 90%
Dietary Fiber 19.6 g 70%
Total Sugars 42.8 g
Protein 235.0 g 470%
Vitamin D 37.7 mcg 189%
Calcium 2255 mg 173%
Iron 20.9 mg 116%
Potassium 2681 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
31.2%%
36.0%%
Fat: 1087 cal (36.0%%)
Protein: 940 cal (31.2%%)
Carbs: 988 cal (32.8%%)