Nutrition Facts for Cheesy tuna casserole

Cheesy Tuna Casserole

Image of Cheesy Tuna Casserole
Nutriscore Rating: 66/100

Creamy, cheesy, and irresistibly comforting, this Cheesy Tuna Casserole is the ultimate classic dinner recipe that’s perfect for busy weeknights or cozy family meals. Packed with tender egg noodles, flaky canned tuna, vibrant peas, and a rich cream of mushroom sauce, the dish is elevated with sharp cheddar cheese and a buttery breadcrumb topping for a golden, crispy finish. Ready in just 40 minutes, this easy tuna casserole offers hearty, balanced flavors while requiring minimal prep. Ideal for satisfying cravings on a budget, it’s a crowd-pleaser that’s perfect served as-is or alongside a crisp side salad. Make this timeless casserole a staple in your kitchen lineup!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces egg noodles
  • 2 cans (5 ounces each) canned tuna (in water), drained
  • 1 can (10.5 ounces) cream of mushroom soup
  • 1 cup milk
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup frozen peas
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 0.5 cup breadcrumbs
  • 2 tablespoons butter, melted
  • 2 tablespoons parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

2

Bring a large pot of salted water to a boil and cook the egg noodles according to the package directions until al dente. Drain and set aside.

3

In a large mixing bowl, combine the drained tuna, cream of mushroom soup, milk, 1 1/2 cups of shredded cheddar cheese, frozen peas, black pepper, onion powder, and garlic powder. Mix until well combined.

4

Gently fold the cooked egg noodles into the mixture, ensuring the noodles are evenly coated.

5

Transfer the mixture to the greased baking dish, spreading it out evenly.

6

In a small bowl, combine the breadcrumbs and melted butter. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

7

Top the casserole with the remaining 1/2 cup of shredded cheddar cheese.

8

Bake in the preheated oven for 20-25 minutes, or until the casserole is bubbly and the top is golden brown.

9

Remove from the oven and let the casserole rest for 5 minutes before serving.

10

Optionally, garnish with chopped parsley for a fresh touch. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2428
cal
147.6g
protein
190.5g
carbs
123.8g
fat

Nutrition Facts

1 serving (1529.3g)
Calories
2428
% Daily Value*
Total Fat 123.8 g 159%
Saturated Fat 71.5 g 358%
Polyunsaturated Fat 4.7 g
Cholesterol 495 mg 165%
Sodium 4015 mg 175%
Total Carbohydrate 190.5 g 69%
Dietary Fiber 15.7 g 56%
Total Sugars 34.2 g
Protein 147.6 g 295%
Vitamin D 9.8 mcg 49%
Calcium 2264 mg 174%
Iron 13.8 mg 77%
Potassium 2001 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
23.9%%
45.2%%
Fat: 1114 cal (45.2%%)
Protein: 590 cal (23.9%%)
Carbs: 762 cal (30.9%%)