Nutrition Facts for Cheesy topped bean soup

Cheesy Topped Bean Soup

Image of Cheesy Topped Bean Soup
Nutriscore Rating: 80/100

Warm up your weeknight dinners with this comforting and hearty Cheesy Topped Bean Soup! Bursting with robust flavors from tender cannellini beans, aromatic vegetables, and a blend of earthy spices, this easy-to-make soup is elevated by the rich, golden layer of melted cheddar cheese broiled to perfection. The option to partially blend the soup adds a creamy twist, while a splash of heavy cream deepens its velvety texture. Quick to prepare in under an hour, this one-pot recipe is ideal for cozy family meals or entertaining guests. Garnished with fresh parsley, each bowl is a beautiful balance of nutritious ingredients and indulgent cheesy goodness. Whether you’re a fan of savory soups or looking for a new recipe to showcase pantry staples, this Cheesy Topped Bean Soup is sure to become a favorite. Pair it with crusty bread for an irresistible dinner experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 3 cups canned cannellini beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 cup crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup heavy cream (optional)
  • 1 cup shredded cheddar cheese
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sautΓ© for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic, diced carrots, and diced celery. Cook for an additional 4-5 minutes until the vegetables are slightly tender.

4

Add the cannellini beans, vegetable broth, crushed tomatoes, dried oregano, dried thyme, ground cumin, salt, and black pepper to the pot. Stir to combine.

5

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let the soup simmer for 20 minutes, stirring occasionally.

6

If you prefer a creamier soup, use an immersion blender to partially blend the soup to your desired texture, or carefully transfer half of the soup to a blender, blend, and return it to the pot.

7

Stir in the heavy cream, if using, and let the soup warm through for 2-3 minutes.

8

Preheat the oven to broil. Divide the soup into oven-safe bowls, sprinkle a generous layer of shredded cheddar cheese on top of each, and place them on a baking sheet.

9

Broil the soup bowls for 2-3 minutes, or until the cheese is melted and bubbling. Carefully remove from the oven.

10

Garnish with chopped fresh parsley and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2072
cal
91.6g
protein
220.2g
carbs
98.4g
fat

Nutrition Facts

1 serving (2566.1g)
Calories
2072
% Daily Value*
Total Fat 98.4 g 126%
Saturated Fat 44.8 g 224%
Polyunsaturated Fat 5.5 g
Cholesterol 188 mg 63%
Sodium 6402 mg 278%
Total Carbohydrate 220.2 g 80%
Dietary Fiber 57.6 g 206%
Total Sugars 37.7 g
Protein 91.6 g 183%
Vitamin D 0.0 mcg 0%
Calcium 1563 mg 120%
Iron 23.7 mg 132%
Potassium 5664 mg 121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.3%%
17.2%%
41.5%%
Fat: 885 cal (41.5%%)
Protein: 366 cal (17.2%%)
Carbs: 880 cal (41.3%%)