Nutrition Facts for Cheesy seasoned oven fries

Cheesy Seasoned Oven Fries

Image of Cheesy Seasoned Oven Fries
Nutriscore Rating: 78/100

Transform your side dish game with these irresistible Cheesy Seasoned Oven Fries! Perfectly crispy russet potato wedges are seasoned with a bold mix of garlic powder, paprika, and oregano, then baked until golden perfection. Topped with gooey melted cheddar cheese and a sprinkle of fresh parsley, these oven-baked fries are as flavorful as they are satisfying. Easy to prepare in just under an hour, this recipe is a healthier alternative to traditional fried potatoes and makes an excellent snack, appetizer, or side dish for burgers, grilled meats, or game day spreads. Serve these cheesy fries piping hot and watch them disappear!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Smoked paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it with non-stick spray.

2

Wash and scrub the russet potatoes thoroughly. Leave the skin on for added texture. Slice each potato into evenly sized wedges, about 1/2 inch thick.

3

In a large mixing bowl, combine the olive oil, garlic powder, paprika, smoked paprika, dried oregano, salt, and black pepper.

4

Add the potato wedges to the bowl and toss well to coat evenly with the seasoned oil mixture.

5

Spread the seasoned potato wedges in a single layer on the prepared baking sheet, making sure they are not overlapping to ensure they crisp up properly.

6

Bake in the preheated oven for 25 minutes. Remove the baking sheet, flip the fries, and return to the oven for an additional 10 minutes or until golden brown and crispy.

7

Sprinkle the shredded cheddar cheese evenly over the hot fries straight out of the oven. Let the residual heat melt the cheese, or return the baking sheet to the oven for 2-3 minutes to melt the cheese fully.

8

Transfer the cheesy oven fries to a serving plate and garnish with freshly chopped parsley, if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2012
cal
64.1g
protein
273.0g
carbs
78.9g
fat

Nutrition Facts

1 serving (1370.6g)
Calories
2012
% Daily Value*
Total Fat 78.9 g 101%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 4.0 g
Cholesterol 121 mg 40%
Sodium 3259 mg 142%
Total Carbohydrate 273.0 g 99%
Dietary Fiber 22.9 g 82%
Total Sugars 14.3 g
Protein 64.1 g 128%
Vitamin D 0.0 mcg 0%
Calcium 1020 mg 78%
Iron 15.7 mg 87%
Potassium 6854 mg 146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.0%%
12.5%%
34.5%%
Fat: 710 cal (34.5%%)
Protein: 256 cal (12.5%%)
Carbs: 1092 cal (53.0%%)