Nutrition Facts for Cheesy italian chicken

Cheesy Italian Chicken

Image of Cheesy Italian Chicken
Nutriscore Rating: 67/100

Indulge in the irresistible flavors of Cheesy Italian Chicken, a comforting one-pan recipe that's perfect for weeknight dinners or special occasions. Juicy, golden-seared chicken breasts are seasoned with a fragrant blend of garlic, Italian herbs, and spices, then smothered in rich marinara sauce. Topped with a luscious layer of melted mozzarella and Parmesan cheeses, this dish bakes to bubbly, cheesy perfection in just 30 minutes. Garnished with fresh basil and served alongside pasta, garlic bread, or a crisp green salad, it’s an Italian-inspired feast that’s as simple as it is satisfying. With minimal prep time and bold, satisfying flavors, this easy baked chicken recipe is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Garlic powder
  • 2 teaspoons Italian seasoning
  • 2 tablespoons Olive oil
  • 2 cups Marinara sauce
  • 1.5 cups Shredded mozzarella cheese
  • 0.5 cups Grated Parmesan cheese
  • 0.25 cups Fresh basil leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat the chicken breasts dry with paper towels. Season both sides evenly with salt, ground black pepper, garlic powder, and Italian seasoning.

3

In a large, oven-safe skillet, heat the olive oil over medium-high heat. Once hot, sear the chicken breasts for 3-4 minutes on each side until golden brown. Remove the skillet from heat.

4

Pour the marinara sauce evenly over the seared chicken breasts in the skillet.

5

Sprinkle the shredded mozzarella cheese and grated Parmesan cheese evenly over the chicken and sauce.

6

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the cheese is melted and bubbly.

7

Remove the skillet from the oven and let the dish rest for 5 minutes. Garnish with fresh basil leaves, if desired.

8

Serve hot with a side of pasta, garlic bread, or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2294
cal
281.9g
protein
29.0g
carbs
109.2g
fat

Nutrition Facts

1 serving (1485.5g)
Calories
2294
% Daily Value*
Total Fat 109.2 g 140%
Saturated Fat 41.5 g 208%
Polyunsaturated Fat 2.7 g
Cholesterol 752 mg 251%
Sodium 5310 mg 231%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 8.3 g 30%
Total Sugars 9.7 g
Protein 281.9 g 564%
Vitamin D 0.2 mcg 1%
Calcium 1872 mg 144%
Iron 12.3 mg 68%
Potassium 1984 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.2%%
50.6%%
44.1%%
Fat: 982 cal (44.1%%)
Protein: 1127 cal (50.6%%)
Carbs: 116 cal (5.2%%)