Nutrition Facts for Cheesy ham and rice soup

Cheesy Ham and Rice Soup

Image of Cheesy Ham and Rice Soup
Nutriscore Rating: 63/100

Warm up with a comforting bowl of Cheesy Ham and Rice Soup, a hearty and flavorful dish that’s perfect for cozy nights or using up leftover ham. This easy-to-make soup combines tender bites of cooked rice, smoky diced ham, and aromatic vegetables like carrots, celery, and onion, all enveloped in a creamy, velvety broth made rich with sharp cheddar cheese and a touch of heavy cream. With a base of chicken broth thickened to perfection and hints of garlic and fresh parsley, this one-pot wonder is as satisfying as it is simple to prepare. Ready in just 45 minutes, it’s an ideal comfort food meal, complete with the perfect balance of savory and cheesy goodness. Serve it with a crusty baguette or a fresh side salad for a winning weeknight dinner!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 tablespoons Butter
  • 1 medium Yellow onion, diced
  • 2 large Carrots, diced
  • 2 medium Celery stalks, diced
  • 2 cloves Garlic, minced
  • 1 cup All-purpose flour
  • 6 cups Chicken broth
  • 2 cups Cooked white or brown rice
  • 2 cups Cooked ham, diced
  • 1 cup Heavy cream
  • 2 cups Sharp cheddar cheese, shredded
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large pot or Dutch oven, melt the butter over medium heat.

2

Add the diced onion, carrots, and celery. Sauté for 5-7 minutes, or until the vegetables are softened.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Sprinkle the flour over the vegetables and stir well. Cook for 1-2 minutes, stirring constantly, to remove the raw flour taste.

5

Slowly pour in the chicken broth while whisking to prevent lumps. Bring the mixture to a gentle boil.

6

Reduce the heat to medium and simmer for 10 minutes, stirring occasionally, until the soup thickens slightly.

7

Stir in the cooked rice and diced ham. Simmer for 5 minutes to warm through.

8

Lower the heat to medium-low and slowly pour in the heavy cream, stirring to combine.

9

Add the shredded cheddar cheese in batches, stirring until melted and smooth.

10

Season the soup with salt and black pepper to taste.

11

Ladle the soup into bowls and garnish with chopped parsley, if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
3925
cal
208.3g
protein
260.1g
carbs
217.2g
fat

Nutrition Facts

1 serving (3370.3g)
Calories
3925
% Daily Value*
Total Fat 217.2 g 278%
Saturated Fat 125.9 g 630%
Polyunsaturated Fat 1.1 g
Cholesterol 854 mg 285%
Sodium 13639 mg 593%
Total Carbohydrate 260.1 g 95%
Dietary Fiber 14.1 g 50%
Total Sugars 26.8 g
Protein 208.3 g 417%
Vitamin D 1.4 mcg 7%
Calcium 1946 mg 150%
Iron 19.8 mg 110%
Potassium 4046 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
21.8%%
51.1%%
Fat: 1954 cal (51.1%%)
Protein: 833 cal (21.8%%)
Carbs: 1040 cal (27.2%%)