Nutrition Facts for Easy eggs benedict
Blog Research API Download App

Easy Eggs Benedict

Image of Easy Eggs Benedict
Nutriscore Rating: 51/100

Transform your brunch game with this easy Eggs Benedict recipe, a classic yet surprisingly simple dish that’s perfect for any morning indulgence. Featuring perfectly toasted English muffins topped with warm, savory Canadian bacon, delicately poached eggs, and a rich, velvety hollandaise sauce made effortlessly in a blender, this recipe balances elegance and ease. With just 10 minutes of prep time and a few basic ingredients like butter, lemon juice, and a touch of cayenne pepper for a subtle kick, this dish is ready in under 30 minutes. Garnish with fresh parsley for a pop of color and serve immediately for a gourmet breakfast treat that feels like it came straight from a café. Discover how easy it is to recreate this brunch favorite at home!

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces English muffins
  • 4 slices Canadian bacon
  • 4 pieces Large eggs
  • 1 tablespoon White vinegar
  • 0.5 cup Unsalted butter
  • 2 pieces Egg yolks
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Cayenne pepper
  • 1 tablespoon Chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Split the English muffins in half and toast them until golden. Set them aside on serving plates.

2

In a skillet over medium heat, warm the Canadian bacon slices for 1-2 minutes on each side until heated through. Place one slice on each toasted muffin half.

3

Fill a medium saucepan or deep skillet with 3-4 inches of water and bring it to a gentle simmer. Add the white vinegar.

4

Crack each egg into a small bowl or ramekin. Gently slide the eggs, one at a time, into the simmering water. Poach the eggs for 3-4 minutes until the whites are set but the yolks remain soft. Remove with a slotted spoon and place on top of the Canadian bacon.

5

To prepare the hollandaise sauce, melt the butter in a microwave-safe dish or saucepan until fully melted and hot, but not browned.

6

In a blender, combine the egg yolks, lemon juice, salt, and cayenne pepper. Blend on low speed for 10 seconds.

7

Slowly stream the hot melted butter into the blender while it is running on low speed. Blend until the sauce is thick and creamy.

8

Taste and adjust seasoning if necessary, then pour the hollandaise sauce generously over the poached eggs.

9

Sprinkle with chopped parsley for garnish, if desired. Serve immediately while warm.

Cooking Tip: Take your time with each step for the best results!
922
cal
33.7g
protein
46.4g
carbs
68.7g
fat

Nutrition Facts

1 serving (343.4g)
Calories
922
% Daily Value*
Total Fat 68.7 g 88%
Saturated Fat 36.7 g 184%
Polyunsaturated Fat 0.0 g
Cholesterol 725 mg 242%
Sodium 1477 mg 64%
Total Carbohydrate 46.4 g 17%
Dietary Fiber 4.1 g 15%
Total Sugars 8.2 g
Protein 33.7 g 67%
Vitamin D 3.2 mcg 16%
Calcium 114 mg 9%
Iron 5.5 mg 31%
Potassium 462 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
14.3%%
66.0%%
Fat: 1237 cal (66.0%%)
Protein: 268 cal (14.3%%)
Carbs: 369 cal (19.7%%)