Nutrition Facts for Cheesy chicken dippers
Blog Research API Download App

Cheesy Chicken Dippers

Image of Cheesy Chicken Dippers
Nutriscore Rating: 54/100

Crispy, golden, and oozing with melted cheddar, these Cheesy Chicken Dippers are the ultimate bite-sized comfort food! Perfectly seasoned with a flavorful blend of garlic powder, paprika, and pepper, these tender chicken strips are stuffed with gooey cheese, coated in a crunchy breadcrumb crust, and fried to perfection. Ideal for a family dinner, game day snack, or party appetizer, these dippers are quick to prepare in just 35 minutes and pair beautifully with a variety of dipping sauces like ranch, barbecue, or marinara. With their irresistible combination of textures and flavors, these cheesy delights are sure to be the star of your next gathering!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Chicken breasts
  • 150 grams Cheddar cheese
  • 100 grams All-purpose flour
  • 2 large Eggs
  • 150 grams Breadcrumbs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 500 milliliters Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by slicing the chicken breasts into thin strips, about 1-inch wide and 3-4 inches long.

2

Grate the Cheddar cheese and set it aside.

3

Place the chicken strips on a clean cutting board. Make a small slit in the middle of each strip to create a pocket, being careful not to cut through the entire piece.

4

Stuff each chicken pocket with a pinch of grated Cheddar cheese, gently pressing the edges to seal it in.

5

Set up a breading station with three shallow bowls: one with all-purpose flour, one with whisked eggs, and a final one with breadcrumbs mixed with garlic powder, paprika, salt, and black pepper.

6

Dredge each cheese-stuffed chicken strip in the flour, then dip it into the whisked eggs, and finally coat it thoroughly with the seasoned breadcrumbs.

7

Heat the vegetable oil in a deep skillet or frying pan over medium heat until it reaches about 175°C (350°F).

8

Carefully place the breaded chicken dippers into the hot oil in batches, making sure not to overcrowd the pan.

9

Fry for 3-4 minutes per side, or until the dippers are golden brown and cooked through, with the cheese melted inside.

10

Remove the dippers with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

11

Serve hot with your favorite dipping sauces, such as ranch, barbecue, or marinara.

Cooking Tip: Take your time with each step for the best results!
1511
cal
46.3g
protein
48.3g
carbs
130.3g
fat

Nutrition Facts

1 serving (333.1g)
Calories
1511
% Daily Value*
Total Fat 130.3 g 167%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 71.0 g
Cholesterol 207 mg 69%
Sodium 1087 mg 47%
Total Carbohydrate 48.3 g 18%
Dietary Fiber 2.3 g 8%
Total Sugars 3.0 g
Protein 46.3 g 93%
Vitamin D 0.7 mcg 4%
Calcium 327 mg 25%
Iron 4.0 mg 22%
Potassium 396 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
12.0%%
75.5%%
Fat: 4684 cal (75.5%%)
Protein: 742 cal (12.0%%)
Carbs: 773 cal (12.5%%)