Nutrition Facts for Cheese vegetable chowder

Cheese Vegetable Chowder

Image of Cheese Vegetable Chowder
Nutriscore Rating: 70/100

Warm, comforting, and bursting with vibrant veggies, Cheese Vegetable Chowder is the perfect hearty meal for cozy evenings. This creamy soup combines wholesome ingredients like tender broccoli florets, carrots, celery, and potatoes, all simmered in a rich broth and luxuriously thickened with sharp cheddar cheese. The addition of sautéed onion and garlic provides a savory depth, while a touch of paprika adds a hint of warmth to every spoonful. Ready in just 45 minutes, this one-pot recipe is a go-to for busy weeknights or casual family dinners. Pair it with crusty bread or a fresh salad for a satisfying, homemade meal that's as nutritious as it is indulgent.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 garlic cloves, minced
  • 2 large carrots, peeled and diced
  • 2 celery stalks, diced
  • 1 large potato, peeled and diced
  • 2 cups broccoli florets
  • 4 cups vegetable broth
  • 2 cups whole milk
  • 3 tablespoons all-purpose flour
  • 2 cups sharp cheddar cheese, shredded
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large pot, melt the butter over medium heat. Add the diced onion and sauté for 3-4 minutes until soft and translucent.

2

Stir in the minced garlic, carrots, and celery. Cook for another 3 minutes, allowing the vegetables to begin softening.

3

Add the diced potato and broccoli florets to the pot. Pour in the vegetable broth, bring to a boil, then reduce the heat to a simmer. Cover and let cook for 15 minutes until the vegetables are tender.

4

In a separate saucepan, heat the milk over low heat until warm. Whisk in the flour one tablespoon at a time, ensuring there are no lumps. Continue whisking until the mixture thickens.

5

Gradually pour the thickened milk mixture into the soup pot, stirring constantly to combine the flavors and create a creamy consistency.

6

Stir in the shredded cheddar cheese, a handful at a time, until fully melted and the soup is smooth. Season the chowder with salt and black pepper.

7

Simmer the soup for an additional 5 minutes, stirring occasionally, to fully blend the flavors. If the chowder is too thick, add a little more milk or broth to reach your desired consistency.

8

Ladle the chowder into bowls, garnish with a sprinkle of paprika if desired, and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2353
cal
106.6g
protein
204.0g
carbs
133.2g
fat

Nutrition Facts

1 serving (2710.2g)
Calories
2353
% Daily Value*
Total Fat 133.2 g 171%
Saturated Fat 80.1 g 400%
Polyunsaturated Fat 3.4 g
Cholesterol 392 mg 131%
Sodium 6600 mg 287%
Total Carbohydrate 204.0 g 74%
Dietary Fiber 31.6 g 113%
Total Sugars 59.0 g
Protein 106.6 g 213%
Vitamin D 6.6 mcg 33%
Calcium 2654 mg 204%
Iron 12.5 mg 69%
Potassium 5277 mg 112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
17.5%%
49.1%%
Fat: 1198 cal (49.1%%)
Protein: 426 cal (17.5%%)
Carbs: 816 cal (33.4%%)