Quick Kalitsounia Feta Cheese Rolls
Indulge in the flaky, cheese-filled delight of Quick Kalitsounia Feta Cheese Rolls, a modern twist on a classic Cretan favorite! These golden, bite-sized pastries bring together layers of buttery, crispy phyllo dough wrapped around a rich filling of tangy feta, creamy ricotta, and aromatic herbs like parsley and dill. Perfect for a quick appetizer, snack, or party platter, they’re ready in just 35 minutes and boast irresistible flavor in every crispy bite. Topped with a sprinkle of sesame seeds for added texture and visual appeal, these easy-to-make rolls can be enjoyed warm or at room temperature. Make your next gathering unforgettable with this savory Mediterranean treat!
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Recipe Information
Ingredients
- 6 sheets Phyllo dough sheets
- 200 grams Feta cheese, crumbled
- 100 grams Ricotta cheese
- 2 tablespoons Fresh parsley, finely chopped
- 1 tablespoon Fresh dill, finely chopped
- 1 large Egg
- 3 tablespoons Olive oil
- 2 tablespoons Butter, melted
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Sesame seeds (optional)
Instructions
Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.
In a large mixing bowl, combine crumbled feta cheese, ricotta cheese, parsley, dill, and the egg. Mix well to form a smooth and creamy filling. Season with salt and black pepper.
Place one phyllo dough sheet on a clean surface. Lightly brush it with olive oil and then layer a second sheet on top, brushing it with olive oil as well. Repeat until all 6 sheets are layered.
Using a sharp knife, cut the stacked phyllo sheets into 12 equal rectangles.
Spoon about a tablespoon of the cheese mixture onto the edge of each rectangle. Roll the phyllo over the filling, tucking in the sides as you go to form a neat roll.
Place each roll seam-side down on the prepared baking tray. Brush the tops with melted butter and sprinkle with sesame seeds if desired.
Bake in the preheated oven for 18–20 minutes, or until golden brown and crisp.
Allow the Kalitsounia rolls to cool slightly before serving. Enjoy warm or at room temperature!
Nutrition Facts
Calories |
1744 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.4 g | 171% | |
| Saturated Fat | 61.3 g | 306% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 478 mg | 160% | |
| Sodium | 3591 mg | 156% | |
| Total Carbohydrate | 78.5 g | 29% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 4.1 g | ||
| Protein | 56.8 g | 114% | |
| Vitamin D | 3.2 mcg | 16% | |
| Calcium | 1348 mg | 104% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 515 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
