Nutrition Facts for Cheese tortellini with squash puree
Blog Research API Download App

Cheese Tortellini with Squash Puree

Image of Cheese Tortellini with Squash Puree
Nutriscore Rating: 69/100

Indulge in the comforting flavors of fall with this Cheese Tortellini with Squash Puree recipe, a creamy and satisfying dish that’s perfect for cozy weeknight dinners or special autumn gatherings. Featuring tender cheese-filled tortellini tossed in a velvety butternut squash puree, this dish combines roasted caramelized squash, fresh sage, and a touch of Parmesan for a rich and savory flavor profile. The puree, made with sautéed garlic, vegetable broth, and a splash of heavy cream, creates a luxuriously smooth sauce that’s both elegant and easy to prepare. Ready in just 45 minutes, this recipe is an effortless way to elevate your pasta night with seasonal ingredients and gourmet flair. Serve it with extra Parmesan and sage for a presentation as stunning as its taste!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 16 oz Cheese tortellini
  • 3 cups Butternut squash
  • 2 tbsp Olive oil
  • 2 units Garlic cloves, minced
  • 1.5 cups Vegetable broth
  • 0.5 cups Heavy cream
  • 0.25 cups Grated Parmesan cheese
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Fresh sage leaves, chopped
  • 1 tbsp Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Cut the butternut squash into cubes (about 3 cups) and toss with 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.

3

Spread the squash on a baking sheet and roast for 20-25 minutes, or until tender and slightly caramelized.

4

While the squash roasts, cook the cheese tortellini according to the package instructions. Drain and set aside.

5

In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium heat. Add the minced garlic and chopped sage leaves. Sauté until fragrant, about 1-2 minutes.

6

Transfer the roasted squash to a blender or food processor. Add the sautéed garlic and sage, vegetable broth, and heavy cream. Blend until smooth and creamy. Adjust salt and pepper to taste.

7

Pour the squash puree back into the skillet and heat over low-medium heat until warmed through. Stir in the grated Parmesan cheese until melted.

8

Add the cooked cheese tortellini to the skillet and toss to coat evenly in the squash puree.

9

Serve immediately, garnished with additional Parmesan cheese and fresh sage if desired.

Cooking Tip: Take your time with each step for the best results!
581
cal
17.1g
protein
66.0g
carbs
28.3g
fat

Nutrition Facts

1 serving (428.5g)
Calories
581
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0.9 g
Cholesterol 79 mg 26%
Sodium 995 mg 43%
Total Carbohydrate 66.0 g 24%
Dietary Fiber 8.6 g 31%
Total Sugars 5.6 g
Protein 17.1 g 34%
Vitamin D 0.1 mcg 0%
Calcium 272 mg 21%
Iron 2.6 mg 14%
Potassium 713 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.9%%
11.7%%
43.4%%
Fat: 1022 cal (43.4%%)
Protein: 274 cal (11.7%%)
Carbs: 1058 cal (44.9%%)