Nutrition Facts for Cheese tortellini with spinach goat cheese

Cheese Tortellini with Spinach Goat Cheese

Image of Cheese Tortellini with Spinach Goat Cheese
Nutriscore Rating: 59/100

Indulge in the creamy, tangy delight of Cheese Tortellini with Spinach Goat Cheese—a quick and elegant pasta dish that's ready in just 20 minutes! This recipe features tender cheese-filled tortellini enveloped in a luscious goat cheese sauce infused with sautéed garlic and fresh baby spinach. A touch of milk or cream makes the sauce irresistibly silky, while grated Parmesan adds savory depth. Perfectly seasoned with a hint of black pepper and optional red pepper flakes for mild heat, this dish strikes the perfect balance of rich and refreshing flavors. Ideal for weeknight dinners or an effortless dinner party main course, this one-pan recipe is best served piping hot with a sprinkle of Parmesan and your favorite fresh herbs for a finishing touch.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 oz cheese tortellini
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 5 cups fresh baby spinach
  • 4 oz goat cheese
  • 1 cup milk or cream
  • 1 cup grated Parmesan cheese
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the cheese tortellini and cook according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the tortellini and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1–2 minutes, or until fragrant.

3

Add the baby spinach to the skillet and cook for 2–3 minutes, stirring occasionally, until just wilted.

4

Reduce the heat to low and add the goat cheese, milk or cream, and half of the grated Parmesan cheese. Stir until the goat cheese has melted and the sauce is creamy.

5

Season the sauce with salt, black pepper, and red pepper flakes (if using). Adjust seasoning to taste.

6

Add the cooked tortellini to the skillet, tossing to coat in the sauce. If the sauce is too thick, gradually add the reserved pasta water a tablespoon at a time until the desired consistency is reached.

7

Sprinkle the remaining Parmesan cheese over the dish and serve warm. Optionally, garnish with extra black pepper or fresh herbs like parsley or basil.

Cooking Tip: Take your time with each step for the best results!
1980
cal
103.4g
protein
142.7g
carbs
113.7g
fat

Nutrition Facts

1 serving (918.3g)
Calories
1980
% Daily Value*
Total Fat 113.7 g 146%
Saturated Fat 58.7 g 294%
Polyunsaturated Fat 3.9 g
Cholesterol 302 mg 101%
Sodium 3778 mg 164%
Total Carbohydrate 142.7 g 52%
Dietary Fiber 7.9 g 28%
Total Sugars 15.2 g
Protein 103.4 g 207%
Vitamin D 3.1 mcg 16%
Calcium 1814 mg 140%
Iron 8.9 mg 49%
Potassium 1048 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
20.6%%
51.0%%
Fat: 1023 cal (51.0%%)
Protein: 413 cal (20.6%%)
Carbs: 570 cal (28.4%%)