Nutrition Facts for Tortellini soup with tomatoes mushrooms
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Tortellini Soup with Tomatoes Mushrooms

Image of Tortellini Soup with Tomatoes Mushrooms
Nutriscore Rating: 70/100

Cozy, comforting, and bursting with flavor, Tortellini Soup with Tomatoes and Mushrooms is the ultimate go-to for busy weeknights or chilly evenings. This hearty soup combines tender cheese tortellini with earthy baby bella mushrooms, sweet diced tomatoes, and nutrient-packed spinach, all swimming in a fragrant Italian-seasoned broth. It’s quick to prepare with just 15 minutes of prep and a simmering time that fills your kitchen with irresistible aromas. A splash of optional heavy cream adds a luxurious touch, while a sprinkle of Parmesan cheese ties it all together. Perfect for serving up to six, this one-pot wonder is equal parts satisfying and soul-warming. Keywords: Tortellini soup recipe, tomato mushroom soup, easy tortellini soup, weeknight dinner ideas, spinach tortellini soup.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 oz cheese tortellini (fresh or frozen)
  • 2 tbsp olive oil
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 8 oz baby bella mushrooms, sliced
  • 14 oz canned diced tomatoes (with juice)
  • 6 cups low-sodium vegetable or chicken broth
  • 0.5 tsp crushed red pepper flakes
  • 1 tsp dried Italian seasoning
  • 3 cups fresh spinach leaves
  • 0.5 cup heavy cream (optional)
  • to taste salt
  • to taste black pepper
  • to taste grated Parmesan cheese (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the olive oil in a large soup pot or Dutch oven over medium heat.

2

Add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened.

3

Stir in the minced garlic and cook for another 30 seconds, until fragrant.

4

Add the sliced mushrooms and sautΓ© for 5-7 minutes, until they release their liquid and begin to brown.

5

Pour in the canned diced tomatoes with their juice, along with the vegetable or chicken broth.

6

Stir in the crushed red pepper flakes and dried Italian seasoning. Season with salt and black pepper to taste.

7

Bring the soup to a gentle boil, then reduce the heat to low and simmer for 10 minutes to allow the flavors to meld together.

8

Increase the heat to medium and add the cheese tortellini to the pot. Cook according to the tortellini package instructions (typically 5-7 minutes for fresh or frozen).

9

Once the tortellini are cooked, stir in the fresh spinach leaves and cook for 1-2 minutes, until wilted.

10

If using, slowly stir in the heavy cream and allow the soup to warm through for another 2 minutes. Do not let it boil.

11

Remove the soup from heat and ladle into bowls. Garnish with grated Parmesan cheese and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
230
cal
9.2g
protein
27.0g
carbs
9.6g
fat

Nutrition Facts

1 serving (436.1g)
Calories
230
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 797 mg 35%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 2.6 g 9%
Total Sugars 3.9 g
Protein 9.2 g 18%
Vitamin D 0.1 mcg 0%
Calcium 105 mg 8%
Iron 1.7 mg 10%
Potassium 460 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.9%%
15.8%%
37.3%%
Fat: 513 cal (37.3%%)
Protein: 216 cal (15.8%%)
Carbs: 645 cal (46.9%%)