Nutrition Facts for Cheese topped green beans

Cheese Topped Green Beans

Image of Cheese Topped Green Beans
Nutriscore Rating: 61/100

Elevate your mealtime with this irresistible Cheese Topped Green Beans recipe—a delightful side dish that combines tender, garlicky green beans with a rich, cheesy crust. Perfectly blanched green beans are tossed in a fragrant garlic butter, seasoned to perfection, and topped with a golden, bubbly blend of sharp cheddar, nutty parmesan, and crispy breadcrumbs. The dish comes together effortlessly in under 30 minutes, making it an ideal option for busy weeknights or elegant dinner parties. Whether paired with roasted meats or served as a standalone vegetarian option, this crowd-pleasing dish strikes the perfect balance of flavor and texture, ensuring it becomes a staple in your recipe rotation.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams green beans
  • 2 tablespoons butter
  • 2 cloves garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 100 grams cheddar cheese
  • 50 grams parmesan cheese
  • 0.25 cup breadcrumbs
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (390°F).

2

Trim the ends off the green beans and rinse them thoroughly under cold water.

3

Bring a large pot of water to a boil, add the green beans, and blanch them for 3 minutes. Drain and set aside.

4

Heat butter in a skillet over medium heat. Mince the garlic and sauté it in the butter for 1-2 minutes until fragrant.

5

Toss the blanched green beans in the skillet to coat them with the garlic butter. Season with salt and black pepper.

6

Transfer the green beans to a greased baking dish, spreading them out in an even layer.

7

In a small bowl, combine the cheddar cheese, parmesan cheese, breadcrumbs, and olive oil. Mix well until the mixture is crumbly.

8

Sprinkle the cheese and breadcrumb mixture evenly over the green beans.

9

Bake in the preheated oven for 12-15 minutes, or until the topping is golden and bubbly.

10

Remove from the oven, let cool briefly, and serve warm as a side dish.

Cooking Tip: Take your time with each step for the best results!
1162
cal
48.0g
protein
71.8g
carbs
78.9g
fat

Nutrition Facts

1 serving (731.5g)
Calories
1162
% Daily Value*
Total Fat 78.9 g 101%
Saturated Fat 38.7 g 194%
Polyunsaturated Fat 2.6 g
Cholesterol 181 mg 60%
Sodium 4602 mg 200%
Total Carbohydrate 71.8 g 26%
Dietary Fiber 15.4 g 55%
Total Sugars 19.1 g
Protein 48.0 g 96%
Vitamin D 0.1 mcg 1%
Calcium 1034 mg 80%
Iron 7.1 mg 39%
Potassium 1390 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
16.1%%
59.7%%
Fat: 710 cal (59.7%%)
Protein: 192 cal (16.1%%)
Carbs: 287 cal (24.1%%)