Nutrition Facts for Spicy fried corn and sausage casserole
Blog Research API Download App

Spicy Fried Corn and Sausage Casserole

Image of Spicy Fried Corn and Sausage Casserole
Nutriscore Rating: 58/100

Transform your dinner table with this bold and flavorful Spicy Fried Corn and Sausage Casserole—a hearty, crowd-pleasing dish that’s perfect for weeknights or special gatherings. Bursting with layers of flavor, this casserole combines smoky andouille sausage, sweet fresh corn, and vibrant bell peppers, all enhanced by the subtle heat of jalapeño and spices like paprika and cayenne. Creamy cheddar and Parmesan cheese create a rich, indulgent base, while a buttery breadcrumb topping adds a satisfying crunch. Ready in just over an hour, this recipe is a one-dish wonder that’s as easy to prepare as it is impressive. Serve it warm, garnished with fresh parsley, for a meal that’s sure to please the whole family. Keywords: spicy casserole recipe, fried corn casserole, sausage and corn bake, andouille sausage recipe, cheesy casserole with breadcrumbs.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 12 ounces Andouille sausage, diced
  • 3 cups Fresh corn kernels (from about 4 ears of corn)
  • 1 medium Red bell pepper, diced
  • 1 medium Green bell pepper, diced
  • 1 medium Jalapeño, finely chopped
  • 3 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Ground paprika
  • 0.25 teaspoon Cayenne pepper
  • 1 cup Cheddar cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 0.75 cup Heavy cream
  • 2 large Eggs, beaten
  • 0.5 cup Breadcrumbs
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 375°F (190°C) and lightly grease a 9x13-inch casserole dish.

2

In a large skillet over medium heat, heat 1 tablespoon of butter and 1 tablespoon of olive oil.

3

Add the diced andouille sausage to the skillet. Sauté for 5-6 minutes or until browned. Use a slotted spoon to transfer the sausage to a plate, leaving the fat in the skillet.

4

In the same skillet, add the fresh corn kernels, diced red and green bell peppers, and chopped jalapeño. Sauté for 5 minutes, stirring occasionally.

5

Add the minced garlic, salt, black pepper, paprika, and cayenne pepper to the skillet. Cook for an additional 2 minutes, stirring well. Remove from heat.

6

In a mixing bowl, whisk together the heavy cream, beaten eggs, and 1 cup of shredded cheddar cheese.

7

Add the cooked sausage and sautéed vegetable mixture to the bowl with the cream mixture. Stir well to combine.

8

Pour the mixture into the prepared casserole dish and spread it evenly.

9

In a small bowl, mix the breadcrumbs, grated Parmesan cheese, and 1 tablespoon of melted butter. Sprinkle this breadcrumb topping evenly over the casserole.

10

Bake in the preheated oven for 30-35 minutes or until the casserole is bubbling and golden brown on top.

11

Remove the casserole from the oven and let it cool for 5 minutes before serving.

12

Garnish with freshly chopped parsley and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
568
cal
21.5g
protein
28.0g
carbs
41.5g
fat

Nutrition Facts

1 serving (271.6g)
Calories
568
% Daily Value*
Total Fat 41.5 g 53%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 0.0 g
Cholesterol 163 mg 54%
Sodium 1203 mg 52%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 3.0 g 11%
Total Sugars 7.9 g
Protein 21.5 g 43%
Vitamin D 0.5 mcg 2%
Calcium 247 mg 19%
Iron 2.2 mg 12%
Potassium 520 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
15.0%%
65.4%%
Fat: 2241 cal (65.4%%)
Protein: 512 cal (15.0%%)
Carbs: 671 cal (19.6%%)