Cheese Sauce with Flour

Nutriscore Rating: 56/100

Elevate your dishes with this rich and creamy Cheese Sauce with Flour, a versatile classic perfect for pasta, vegetables, or dipping. This easy recipe combines simple pantry staples—like butter, all-purpose flour, and milk—to create a smooth roux base, ensuring a lump-free finish. Gradually infused with melted shredded cheddar cheese, this sauce boasts a velvety texture and a bold, cheesy flavor. A pinch of salt, black pepper, and optional paprika adds a touch of seasoning for a well-balanced taste. Ready in just 15 minutes, this foolproof cheese sauce is a must-have for creating comforting homemade meals with ease and flair. Perfect for weeknight dinners or indulgent snacks, this recipe is sure to become a household favorite!

Recipe Information

• Prep Time: 5 min
• Cook Time: 10 min
• Total Time: 15 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

7 items

• 2 tablespoons unsalted butter
• 2 tablespoons all-purpose flour
• 1.5 cups milk
• 1 cup shredded cheddar cheese
• 0.25 teaspoons salt
• 0.25 teaspoons ground black pepper
• 0.125 teaspoons paprika (optional)

📝 Instructions

6 steps

1. Melt the butter in a medium-sized saucepan over medium heat.

2. Once the butter is fully melted, add the flour and whisk constantly for 1-2 minutes to form a smooth roux. The mixture should be lightly golden and free of lumps.

3. Gradually pour in the milk while whisking continuously to prevent lumps from forming. Keep whisking until the mixture is smooth and begins to thicken, about 3-4 minutes.

4. Reduce the heat to low and add the shredded cheddar cheese a handful at a time. Stir until the cheese is fully melted and incorporated into the sauce.

5. Season the cheese sauce with salt, black pepper, and paprika (if using). Taste and adjust seasonings as desired.

6. Remove the sauce from heat and serve immediately over pasta, vegetables, or use as a dip. Enjoy!

Nutrition Facts

1 serving (131.1g)

Calories		233
% Daily Value*
Total Fat		17.8 g	23%
	Saturated Fat	11.5 g	58%
	Polyunsaturated Fat	0.0 g
Cholesterol		55 mg	18%
Sodium		343 mg	15%
Total Carbohydrate		8.7 g	3%
	Dietary Fiber	0.1 g	0%
	Total Sugars	4.6 g
Protein		10.5 g	21%
Vitamin D		1.2 mcg	6%
Calcium		308 mg	24%
Iron		0.1 mg	1%
Potassium		129 mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 643 cal (67.7%%)

Protein: 168 cal (17.8%%)

Carbs: 138 cal (14.5%%)