Nutrition Facts for Cheese grits casserole
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Cheese Grits Casserole

Image of Cheese Grits Casserole
Nutriscore Rating: 62/100

Creamy, cheesy, and irresistibly comforting, this Cheese Grits Casserole is the ultimate Southern side dish to elevate any meal. Made with rich sharp cheddar cheese, velvety quick-cooking grits, and a hint of garlic and paprika for depth of flavor, this baked casserole is the perfect blend of silky texture and golden, bubbly topping. With just 10 minutes of prep time, this easy dish is both family-friendly and elegant enough for holiday gatherings or brunch spreads. Serve it warm alongside roasted meats, seafood, or simply enjoy it as a hearty vegetarian option. Whether you're a grits enthusiast or trying them for the first time, this recipe is sure to win you over with its creamy layers of cheesy goodness!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups water
  • 1 teaspoon salt
  • 1 cup quick-cooking grits
  • 2 cups sharp cheddar cheese, shredded
  • 4 tablespoons butter
  • 1 cup milk
  • 2 large eggs
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon paprika
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and grease a 2-quart baking dish.

2

In a medium saucepan, bring the water and salt to a boil. Gradually whisk in the grits to avoid lumps.

3

Reduce the heat to low and cook the grits, stirring often, until thickened (about 5-7 minutes).

4

Remove the saucepan from heat and stir in 1 1/2 cups of the shredded cheddar cheese and all 4 tablespoons of the butter. Mix until melted and fully combined.

5

In a small bowl, whisk together the milk and eggs. Gradually add the mixture to the grits, stirring constantly to avoid curdling.

6

Season the mixture with garlic powder, paprika, and black pepper. Stir well to combine.

7

Pour the grits mixture into the prepared baking dish, spreading it out evenly.

8

Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top.

9

Bake in the preheated oven for 40 minutes, or until the casserole is set and the top is golden and bubbling.

10

Let the casserole rest for 5-10 minutes before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
296
cal
13.7g
protein
10.4g
carbs
22.6g
fat

Nutrition Facts

1 serving (305.4g)
Calories
296
% Daily Value*
Total Fat 22.6 g 29%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 127 mg 42%
Sodium 719 mg 31%
Total Carbohydrate 10.4 g 4%
Dietary Fiber 0.3 g 1%
Total Sugars 2.1 g
Protein 13.7 g 27%
Vitamin D 1.2 mcg 6%
Calcium 354 mg 27%
Iron 0.9 mg 5%
Potassium 136 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
18.2%%
68.1%%
Fat: 1226 cal (68.1%%)
Protein: 328 cal (18.2%%)
Carbs: 246 cal (13.7%%)