Nutrition Facts for Cheese grits
Blog Research API Download App

Cheese Grits

Image of Cheese Grits
Nutriscore Rating: 59/100

Creamy, comforting, and loaded with rich flavor, these Cheese Grits are the ultimate Southern side dish that’s simple enough for a weekday breakfast yet indulgent enough for a holiday feast. Made with stone-ground grits simmered to perfection, this recipe combines the velvety richness of heavy cream, the buttery goodness of sharp cheddar cheese, and a hint of black pepper for just the right amount of spice. With only 30 minutes from start to finish, these grits are quick and easy to prepare, making them an ideal choice for a hearty brunch or a versatile side to pair with everything from fried chicken to shrimp. Top with a sprinkle of paprika for a pop of color and a dash of smoky flavor. Perfectly cheesy and irresistibly smooth, this dish will leave everyone asking for seconds!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
25 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 cups water
  • 1 teaspoon salt
  • 1 cup stone-ground grits
  • 2 tablespoons unsalted butter
  • 1 cup heavy cream
  • 1.5 cups sharp cheddar cheese, shredded
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized saucepan, bring 4 cups of water to a boil over medium-high heat. Stir in the salt.

2

Slowly sprinkle in the grits while continuously whisking to prevent clumping.

3

Reduce the heat to low and cover the saucepan. Cook the grits, stirring occasionally, for about 20 minutes or until they are thickened and tender.

4

Once the grits are cooked, stir in the butter until it is fully melted and incorporated.

5

Add the heavy cream to the grits and stir to combine, making the mixture even creamier.

6

Gradually mix in the shredded sharp cheddar cheese, stirring until the cheese is fully melted and the grits are smooth.

7

Season with black pepper to taste. If desired, sprinkle a pinch of paprika on top for garnish.

8

Serve the cheese grits warm as a side dish or main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
466
cal
11.6g
protein
12.0g
carbs
39.7g
fat

Nutrition Facts

1 serving (400.9g)
Calories
466
% Daily Value*
Total Fat 39.7 g 51%
Saturated Fat 24.5 g 122%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 785 mg 34%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 0.8 g 3%
Total Sugars 0.0 g
Protein 11.6 g 23%
Vitamin D 0.3 mcg 2%
Calcium 328 mg 25%
Iron 0.4 mg 2%
Potassium 68 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
10.3%%
78.9%%
Fat: 1422 cal (78.9%%)
Protein: 185 cal (10.3%%)
Carbs: 194 cal (10.8%%)